Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save! Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
RECIPES OF THE WEEK:
Gordon Ramsay’s Classic Roast Chicken
Martha Stewart's Basic Chicken Soup
METRO (JANUARY 22nd – JANUARY 28th)
Chicken drumsticks, Economy size 10 per tray SALE: $9.68 avg.
Boneless Trimmed Chicken Breasts, Value Pack 4 per tray SALE: $19.82 avg.
Platinum Plus AAA Beef Striploin Steak SALE: $15.63 avg.
Fontaine Family Aged AAA Beef Striploin Steak 280 g SALE: $16.99
Lean Ground Beef, Value Pack A tray contains on average 1200 g SALE: $13.20 avg.
Boneless pork sirloin slices, Economy size 4 per tray SALE: $5.27 avg.
Lean Ground pork, Economy size, A tray contains on average 1250 g SALE: $11.00 avg.
Pork fillets, Economy size 2 per tray SALE: $16.51 avg.
Pork back ribs, Economy size 1 per tray SALE: $13.10 avg.
Pork Osso Buco, Economy Size 8 osso buco per tray SALE: $14.53 avg.
Fontaine Family Lamb chop SALE: $20.94 avg.
Blackberries 170 g REG: $3.99 SALE: $2.44
Raspberries 170 g REG: $4.99 SALE: $2.44
Blueberries 551ml REG: $5.99 SALE: $4.99
Nutri Large Eggs, Free-Run 12pk SALE: $4.99
CRACKER BRREL Cheese Block 400g REG: $8.29 SALE: $5.97
GENERAL MILLS/KELLOGG’S Cereal SALE: $3.99
HEINZ Ketchup 1L REG: $5.99 SALE: $4.97
BARILLA Pasta REG: $2.99 SALE: $1.65
Cavendish Farms 750g RG: $4.99 SALE: $3.49
ST HUBERT Chicken Strips 600g REG: $15.99 SALE: $9.99
Dr. Oetker Frozen Pizza 390g REG: $6.99 SALE: $4.99
CASHMERE Toilet Paper REG: $12.79 SALE: $4.99
SPONGETOWELS Paper Towel 3pk REG: $11.99 SALE: $4.99
SCOTTIES Tissue 6pk REG: $10.99 SALE: $4.99
Selection Windshield Washer Fluid, Value Pack 4 x 3.78 L REG: $19.99 SALE: $16.49
MAXI (JANUARY 22nd – JANUARY 28th)
Chicken Breast Boneless Skinless Club Pack SALE: $12.43 avg.
PRESIDENT'S CHOICE Chicken Drumsticks, Club Pack SALE: $7.94 avg.
Chicken Leg (Back Attached) , Club Pack SALE: $10.91 avg.
Lean Ground Beef & Pork, Club Pack SALE: $14.23 avg.
Strawberries SALE: $3.88
Blueberries 170g SALE: $3.00
Raspberries 170g SALE: $3.00
Cherries SALE: $7.83 avg.
Mango SALE: $0.99
Romaine Lettuce, 3 pk REG: $4.49 SALE: $3.88
FARMER'S MARKET Potato, 10 lb Bag SALE: $4.88
TROPICANA Orange Juice, No Pulp 1.36 L REG: $5.88 SALE: $3.88
DALISA Pork Sausage Combo 900 g REG: $15.99 SALE: $6.99
LAFLEUR Port & Beef Sausages 1 kg REG: $12.99 SALE: $6.99
MAG Classic Mayonnaise 890 ml REG: $7.00 SALE: $5.88
BECEL Original Margarine 850 g SALE: $6.88
KELLOGG’S Cereal, Family Size SALE: $5.50
SILK Almond Milk Alternative, Unsweetened, Dairy Free 1.89 L SALE: $3.88
BATON ROUGE BBQ Pork Back Ribs 585 g REG: $14.99 SALE: $10.88
Eggo 8pk SALE: $2.25
Five Roses/Robin Hood Flour 10kg SALE: $13.88
TIDE Simply Liquid Laundry Detergent 2.72 L REG: $13/00 SALE: $7.99
Stella Artois Beer 24pk REG: $37.24 SALE: $31.88
CORONA Beer 24pk REG: $37.24 SALE: $30.72
NO NAME Windshield Washer Fluid 3.78L SALE: $4.50
SUPER C (JANUARY 22nd – JANUARY 28th)
Whole Grade A Chickens, Economy Size 2 per tray SALE: $12.15 AVG.
PRIME Boneless, Skinless Chicken Breasts SALE: $16.66 avg.
Bottom-of-the-chuck roast, European cut, Economy size SALE: $24.73 avg.
Extra-lean Ground pork, Economy size SALE: $16.38 avg.
Boneless pork sirloin slices, Economy size 4 slices per tray SALE: $6.13 avg.
Picnic Pork Shoulder Roast, Economy Size 2 per tray SALE: $20.31 avg.
Strawberries REG: $4.99 SALE: $1.88
Blueberries SALE: $3.97
Blackberries SALE: $2.97
Romaine lettuce hearts 3pk REG: $6.99 SALE: $3.77
Yellow Flesh Potatoes 10 lb SALE: $4.97
LACTANTIA Butter 454g REG: $7.49 SALE: $5.99
SELECTION Cheese Block 400g REG: $5.99 SALE: $4.47
SELECTION Bacon 375 g REG: $6.99 SALE: $4.97
IRRESISTIBLE 100% pure orange juice 1.54L SALE: $4.49
LAFLEUR Hot Dogs 12pk REG: $6.29 SALE: $2.97
HEINZ Ketchup 1.5L REG: $7.49 SALE: $6.97
CLASSICO Pasta Sauce 600ml REG: $3.29 SALE: $2.97
PHILADELPHIA Original Cream Cheese 450 g REG: $8.49 SALE: $5.97
GRACE Jerk Marinade 350 mL SALE: $4.99 avg.
BECEL Margarine 850 g REG: $8.49 SALE: $5.97
PARLOUR Ice Cream 1.57L REG: $4.99 SALE: $3.97
CHRISTIE Cookies/Crackers SALE: $2.27
KRAFT Singles SALE: $3.97
PINTY'S Frozen Buffalo Chicken Chunks 730 g REG: $18.99 SALE: $11.77
JANES Frozen tempura fish 510 g REG: $12.99 SALE: $7.77
GALLO Extra virgin olive oil 1 L REG: $14.99 SALE: $8.99
SELECTION Windshield Washer Fluid, Value Pack 4 x 3.78 L SALE: $15.99
IGA (JANUARY 22nd – JANUARY 28th)
Chicken Drumsticks 12 drumsticks (approx. 1.25 kg) SALE: $9.61 avg.
Exceldor Boneless Chicken Breast 4 breasts (approx. 750 g) SALE: $9.91 avg.
Ferme Des Volitigeurs Organic Chicken 1 chicken (approx. 1.65 kg) SALE: $23.61 avg.
Boneless Blade Inside Roast 1 roast (approx. 850 g) SALE: $22.47 avg.
Boneless Beef Stewing Cubes 1 pack (approx. 800 g) SALE: $17.62 avg.
FONTAINE Lean Ground Beef 454g SALE: $10.49
Porterhouse Loin Grilling Steak 1 steak (approx. 300 g) SALE: $6.83 avg.
Boneless Pork Loin Center Chops6 chops (approx. 650 g) SALE: $4.28 avg.
Lean Ground Pork, Value Pack 1 pack (approx. 500 g) SALE: $4.95 avg.
Blackberries 170 g REG: $4.99 SALE: $1.97
Raspberries 170 g REG: $5.99 SALE: $2.77
Cherries 1 bag (approx. 450 g) SALE: $5.94 avg.
Compliments White Russet Potatoes 4.54 KG REG: $6.99 SALE: $1.97
Grape Tomatoes REG: $3.99 SALE: $1.77
Nutri Large White Eggs 18pk REG: $6.19 SALE: $5.49
Compliments Naturally Smoked Bacon 375 g REG: $6.99 SALE: $5.99
Kellogg's Cereal SALE: $3.87
General Mills Cereal, Family Size SALE: $5.99
Hellmann's Mayonnaise 890 ml REG: $7.49 SALE: $5.95
BARILLA Pasta SALE: $1.65
KRAFT Singles 410g REG: $6.49 SALE: $3.97
LESTERS Hot Dogs 450g REG: $5.99 SALE: $4.99
FLAMINGO Chicken Strips 600g REG: $14.99 SALE: $7.99
Häagen-Dazs Ice Cream 450ml REG: $7.79 SALE: $4.94
NAYA Water 20 x 500 ml REG: $5.29 SALE: $2.77
Compliments Toilet Paper 12pk REG: $9.99 SALE: $5.99
Compliments Toilet Paper 12pk REG: $9.29 SALE: $5.99
Compliments Windshield Washer Fluid 3.78 L SALE: $4.19
JEAN COUTU (JANUARY 22nd – JANUARY 28th)
CHARMIN Toilet Paper 9pk SALE: $8.99
SELECTION Toilet Paper 18/30pk SALE: $8.99
SCOTTIES Tissue 9pk SALE: $9.99
SPONGETOWLES Paper Towel 8pk SALE: $11.99
ARTIC POWER Laundry Detergent SALE: 3 x $10.00
PALMOLIVE Dishwashing Liquid SALE: 3 x $10.00
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.49
NO NAME Bacon SALE: $3.99
NO NAME Butter 454g SALE: $4.99
NO NAME Peanut Butter 1kg SALE: $3.99
CHRISTIE Cookies / Crackers SALE 2 x $5.00
BOUNTY Paper Towel 3pk SALE: $5.99
ROYALE Tissue 4-6pk SALE: $6.99
ROYALE Toilet Paper 9-12pk SALE: $6.99