Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save! Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
RECIPE OF THE WEEK: 27 Omelet Recipes Worth Getting Up For
METRO (MARCH 12th – MARCH 18th)
Exceldor Whole Chickens 2 per tray SALE: $19.44 avg.
Chicken Drumsticks, Value Pack 10 per tray SALE: $10.89 avg.
Trimmed and boneless chicken breasts, Economy size 4 per tray SALE: $19.82 avg.
Platinum Plus AAA ribeye steak SALE: $28.26 avg.
French steaks, Economy size 3 per tray SALE: $13.21 avg.
Filet mignon SALE: $25.79 acvg.
Boneless Inside Blade Roast SALE: $26.43 avg.
Beef Bourguignon Cubes, Economy Size SALE: $17.62 avg.
Lean ground beef, Economy size A tray contains on average 1200 g SALE: $19.81 avg.
Extra lean ground beef, Economy size A tray contains on average 1100 g SALE: $24.22 avg.
Well-being Naturalia Lean Ground Beef, Grass-Fed New Zealand 454 g SALE: $11.99 avg.
Pork fillets, Economy size 2 per tray SALE: $16.51 avg.
Pork chops, center cut, economy size 4 per tray SALE: $21.80 avg.
Pork flank ribs, Economy size 1 per tray SALE: $14.85 avg.
Fontaine Family Lamb chop SALE: $20.94 avg.
Strawberries 907g REG: $7.99 SALE: $3.99
Blackberries 170 g SALE: $3.49
Nutri Large Eggs, Value Pack 30 and SALE: $9.99
GENERAL MILLS Cereal SALE: $3.33
KELLOGG’S Cereal SALE: $4.49
IRRESISTIBLE 100% Orange Juice 1.54 L REG: $5.49 SALE: $3.99
CRACKER BARREL Cheese Block 400g REG: $8.49 SALE: $7.49
CLASSICO Pasta Sauce 410 ml REG: $6.29 SALE: $2.97
BECEL Margarine 850 g REG: $9.79 SALE: $6.99
BARILLA Pasta SALE: $2.49
HELLMAN’S Mayonnaise 890 ml REG: $7.49 SALE: $5.95
LA CAGE Chicken Wings 550g REG: $16.99 SALE: $9.99
LA CAGE Chicken Nuggets REG: $14.99 SALE: $8.99
LA CAGE Chicken Strips REG: $14.99 SALE: $8.99
Irresistible Barbecue Pork Back Ribs 680 g SALE: $15.99
St-Hubert Barbecued pork back ribs 625 g SALE: $14.99
St-Hubert Frozen chicken pot pie 800 g REG: $14.99 SALE: $11.99
MISS VICKIE’S Chips 200g REG: $5.49 SALE: $2.99
Eggo’s 16pk REG: $7.49 SALE: $5.99
CASHMERE Toilet Paper 12pk REG: $12.49 SALE: $4.99
SPONGE TOWELS Paper Towels 3pk REG: $11.99 SALE: $4.99
SCOTTIES Tissue 6pk REG: $10.99 SALE: $4.99
LA PARISIENNE Laundry Detergent 1.52 L REG: $7.99 SALE: $4.99
MAXI (MARCH 12th – MARCH 18th)
Chicken Thigh Boneless Skinless Club Pack SALE: $14.00 avg.
President's Choice Chicken Wings, Club Pack SALE: $14.67 avg.
Boneless Blade Roast SALE: $23.23 avg.
Butcher's Choice Medium Ground Beef, Club Pack SALE: $10.79 avg.
Extra Lean Ground Beef, Grass Fed 450 g REG: $9.50 SALE: $8.00
Pork Back Ribs SALE: $12.29 avg.
Pork Loin Combo Chops, Club Pack SALE: $9.71 avg.
Strawberries SALE: $4.99
Pineapple SALE: $4.00
Avocado SALE: $1.00
Farmer's Market Potatoes 10lb REG: $6.00 SALE: $4.50
P'tit Québec Cheese Block 400g REG: $7.00 SALE: $5.47
KELLOGG’S Cereal. Family Size SALE: $6.00
GENERAL MILLS Cereal SALE: $3.50
OASIS Orange Juice 1.5 L REG: $5.79 SALE: $4.50
KRAFT Peanut Butter 1 kg SALE: $5.97
Philadelphia Original Cream Cheese 450 g REG: $8.50 SALE: $5.99
Kraft Singles Cheese Slices 825 g REG: $11.00 SALE: $5.99
Hellmann's Mayonnaise 445ml REG: $5.50 SALE: $4.75
Imperial Non-Hydrogenated Margarine 850 g REG: $5.79 SALE: $5.00
CATELLI Pasta SALE: $1.25
St-Hubert Frozen chicken pot pie 800 g REG: $9.99 SALE: $6.99
Dr Oetker Ristorante Thin Crust Pizza REG: $4.00 SALE: $3.47
LA CAGE Chicken Wings 550g REG: $15.99 SALE: $10.99
FLAMINGO Chicken Wings 550g REG: $16.99 SALE: $10.99
PALMOLIVE Liquid Dish Soap 828ml SALE: $1.25
NIVEA Body Wash 500ml SALE: $4.50
CASHMERE Toilet Paper 12pk REG: $13.00 SALE: $12.00
SUPER C (MARCH 12th – MARCH 18th)
Flamingo Turkey SALE: $19.02 avg.
Well-being Extra lean ground turkey 450 g SALE: $6.99
Boneless, skinless chicken thighs, Economy size 9 to 11 per tray SALE: $17.61 avg.
Boneless sirloin roast SALE: $33.04 avg.
Pork fillets, Economy size 2 per tray SALE: $8.31 avg.
Pork Osso Buco, Value Pack 8 osso bucco per tray SALE: $13.31 avg.
Half boneless pork loin, Economy size SALE: $19.11 avg.
Australian leg of lamb (shortened) SALE: $41.61 avg.
Ground grain-fed veal, Economy size A tray contains on average 1200 g SALE: $13.20 avg.
Strawberries 454g REG: $4.99 SALE: $3.99
Raspberries 170g REG: $4.99 SALE: $1.99
Blackberries 170g REG: $4.49 SALE: $1.99
Small yellow-fleshed potatoes 3 lb REG: $2.99 SALE: $0.99
Russet Potatoes 10 lb REG: $5.99
SELECTION Eggs 12pk SALE: $3.77
SELECTION Cheese Blocks 400g REG: $5.99 SALE: $4.88
KRAFT Peanut Butter 1 kg REG: $6.79 SALE: $5.97
Kraft Thick-sliced processed cheese slices 390g REG: $7.29 SALE: $3.97
POST Cereal SALE: $2.99
KELLOGG’S Cereal, Family Size SALE: $5.47
Stefano Classic pork meatballs 450 g REG: $10.99 SALE: $8.99
SELECTION Chicken Wings 650g REG: $11.99 SALE: $9.99
Irresistible Frozen Pizza SALE: 3 x $10.00
Gallo Extra virgin olive oil 1 L REG: $13.99 SALE: $8.99
Selection Natural spring water 4 L REG: $1.99 SALE: $0.99
PALMOLIVE Dishwashing Liquid 828ml SALE: $1.99
SELECTION Toilet Paper 12pk REG: $7.99 SALE: $5.99
SPONGE TOWELS Paper Towels 3pk SALE: $6.99
Corona Extra Beer 24pk RG: $44.99 SALE: $36.99
IGA (MARCH 12th – MARCH 18th)
Chicken Legs SALE: $1.99/lb
Maple Leaf Prime Boneless Chicken Breasts SALE: $10.99/lb
Exceldor Chicken Thighs SALE: $8.99/lb
Top Sirloin Steak Roast SALE: $7.99/lb
Lean Ground Pork SALE: $4.49/lb
Pork Shoulder Roast SALE: $3.99/lb
Pork Loin Chops SALE: $4.99/lb
Strawberries 454 g SALE: $4.99
Russet Potatoes 4.54 kg REG: $6.99 SALE: $1.97
COMPLIMENTS Eggs 12pk SALE: $4.99
TROPICANA Orange Juice 1.36 L SALE: $5.49
CRACKER BARREL Cheese Block 400g SALE: $5.97
KELLOGG’S Cereal, Family Size SALE: $5.99
GENERAL MILLS Cereal, Family Size SALE: $5.99
KRAFT Peanut Butter 1 kg SALE: $7.99
PHILADELPHIA Cream Cheese 250g SALE: $4.99
HEINZ Condiments 3pk 3 x 375 ml SALE: $7.79
CATELLI Pasta SALE: $1.25
BECEL Margarine 850g SALE: $6.99
SILK Almond Beverage 1.89 L SALE: $3.99
MCCAIN Fries SALE: $4.99
HELLMANN'S Mayonnaise 890 ml REG: $7.49 SALE: $5.95
BÂTON ROUGE Pork Back Ribs REG: $18.99 SALE: $14.99
FLAMINGO Chicken Burgers REG: $14.99 SALE: $7.99
FLAMINGO Chicken Strips REG: $14.99 SALE: $7.99
FLAMINGO Chicken Nuggets REG: $14.99 SALE: $7.99
JEAN COUTU (MARCH 12th – MARCH 18th)
SELECTION Toilet Paper 8pk SALE: $3.99
SELECTION Paper Towels 6pk SALE: $3.99
CHARMIN Toilet Paper 12pk SALE: $11.99
BOUNTY Paper Towels 6pk SALE: $11.99
SCOTTIES Tissue 6pk SALE: $5.99
PUREX, SUNLIGHT Laundry Detergents 4 L, 4.43 L SALE: $9.99
NIVEA Body Wash SALE: $3.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs 12pk SALE: $3.49
NO NAME Bacon SALE: $3.99
NO NAME Butter 454g SALE: $4.99
NO NAME Peanut Butter 1kg SALE: $3.99
JANES Chicken Burgers SALE: $8.99
JANES Chicken Strips SALE: $8.99
JANES Chicken Nuggets SALE: $8.99
CHRISTIE Cookies & Crackers SALE: 2 x $5.00
CREST/COLGATE Toothpaste SALE: $0.99
PC Paper Towels 6pk SALE: $5.99
BOUNTY Paper Towels 2pk SALE: $5.99
ROYALE Tissues 6pk SALE: $4.99
GAIN Laundry Detergent SALE: $4.99