Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save! Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
RECIPE OF THE WEEK: Slow Cooked Lamb Shanks in Red Wine Sauce
METRO (JANUARY 29th – FEBRUARY 4th)
Whole Chicken SALE: $13.20 avg.
Well-being Whole grain, organic chicken SALE: $22.90 avg.
Boneless chicken thighs, Economy size 10 per tray SALE: $19.82 avg.
European Cut Chuck Roast, Value Pack 1 roast SALE: $28.64 avg.
Sirloin steak, Economy size 3 steaks per tray SALE: $23.79 avg.
Boneless sirloin roast SALE: $22.02 avg.
Stewing beef cubes, Economy size SALE: $14.97 avg.
Life Smart New Zealand Grass-Fed Lean Ground Beef, Naturalia 454 g SALE: $10.99
Platinum Plus AAA beef top sirloin steak SALE: $13.55 avg.
Boneless pork chops, center cut, economy size 6 per tray SALE: $14.52 avg.
Picnic Pork Shoulder Roast, Economy Size SALE: $8.80 avg.
Fontaine Family Lamb shank SALE: $15.41 avg.
High Liner Frozen Wild Pacific Salmon Fillets, Signature Cuts 400 g REG: $10.99 SALE: $8.99
Cantons Smokehouse Maple Smoked Salmon 140 g REG: $11.99 SALE: $10.99
Cherries SALE: $13.21 avg.
Blueberries 551ml SALE: $4.88
Blackberries SALE: $3.99
Raspberries SALE: $3.99
Yellow Onions 2lb SALE: $1.99
Carrots 2lb SALE: $1.99
SELECTION Eggs 18pk SALE: $5.99
BLACK DIAMOND Cheese Block 400g REG: $7.79 SALE: $4.97
Maple Leaf Smoked bacon 375 g REG: $9.99 SALE: $5.99
GENERAL MILLS Cereal, Family Size SALE: $4.87
KRAFT Peanut Butter 1kg REG: $8.79 SALE: $6.99
Philadelphia Original Cream Cheese 227 g REG: $6.49 SALE: $4.99
CLASSICO Pasta Sauce 410ml REG: $5.99 SALE: $2.97
SELECTION Pasta SALE: $1.99
Irresistible Frozen Pizza REG: $4.99 SALE: $3.33
Irresistible Barbecue Pork Back Ribs 680 g REG: $15.99 SALE: $8.99
LA CAGE Pork Back Ribs 630g REG: $18.99 SALE: $8.99
TACO BELL Taco Kit REG: $6.99 SALE: $3.49
Eggo’s 8pk SALE: 2 x $5.78
Irresistible Ice Cream 1.5L REG: $5.99 SALE: $4.99
CHARMIN Toilet Paper 8pk SALE: $7.99
BOUNTY Paper Towel 3pk SALE: $7.99
MAXI (JANUARY 29th – FEBRUARY 4th)
PC BLUE MENU Extra Lean Boneless Skinless Chicken Breasts 841 g SALE: $15.00
BUTCHER'S CHOICE Medium Ground Beef, Club Pack SALE: $10.98 avg.
Extra Lean Ground Beef, Grass Fed 450 g SALE: $8.00
Boneless Blade Roast SALE: $20.30 avg.
Pork Picnic Shoulder SALE: $19.19 avg.
Pork Tenderloin 2-Pack SALE: $8.99 avg.
Fresh Salmon SALE: $13.92 avg.
Strawberries 454g SALE: $2.88 PRICE MEMBER: $1.88
Blackberries 170g SALE: $1.44
Pineapple SALE: $3.49
BURNBRAE FARMS Omega 3 Eggs 12pk SALE: $5.00
KELLOGG’S Cereal, Family Size SALE: $5.50
GENERAL MILLS Cereal, Family Size SALE: $4.87
DEL MONTE Orange Juice 2.5L SALE: $6.50
PHILADELPHIA Original Cream Cheese 250 g SALE: $3.99
JASMINE GOLD Thai Jasmine Rice 8 kg REG: $17.00 SALE: $11.88
LA CAGE Chicken Strips 550 g REG: $14.00 SALE: $8.99
ST HUBERT Frozen Back Ribs 680 g REG: $16.99 SALE: $9.99
MIKES Pepperoni Pizza 805 g REG: $11.49 SALE: $5.99
Eggo’s 8pk SALE: $2.25
CASHMERE Toilet Paper 15pk SALE $6.99
PRESIDENT'S CHOICE Toilet Paper 12pk SALE: $7.00
SUPER C (JANUARY 29th – FEBRUARY 4th)
EXCELDOR Boneless Skinless Chicken Breasts,4 breasts SALE: $12.65 avg.
Chicken thighs with back, Economy size 6 to 8 per tray SALE: $13.46 avg.
WELL-BEING Extra lean ground chicken 450 g SALE: $5.99
Semi-lean ground beef, A tray contains on average 1500 g SALE: $19.82 avg.
Beef stewing cubes SALE: $24.23
Lean ground pork, Economy size A tray contains on average 1100 g SALE: $9.68 avg.
Side Ribs Pork, Value Pack 2 per tray SALE: $20.52 avg.
Fresh Atlantic salmon fillets, Economy size 1 per tray SALE: $14.54 avg.
Cherries SALE: $8.80 avg.
Blackberries 170g SALE: $2.99
Raspberries SALE: $3.99
Blueberries SALE: $3.99
Pineapple SALE: $2.99
SELECTION Large eggs, Economy size 30pk REG: $9.29 SALE: $8.44
SELECTION Butter 454g REG: $5.98 SALE: $4.88
Cracker Barrel Cheese Block 400g REG: $8.99 SALE: $5.97
HELLMANN'S Mayonnaise 890 mL REG: $6.49 SALE: $5.95
POST Cereal SALE: $3.49
SELECTION Peanut Butter 1kg SALE: $4.49
PRIMO Pasta SALE: $1.77
CATELLI Pasta 600ml SALE: $1.99
DR. OETKER Frozen Pizza REG: $5.99 SALE: $3.47
MISS VICKIE'S REG: $4.99 SALE: $3.79
STELLA ARTOIS Beer 24pk REG: $44.29 SALE: $34.28
IGA (JANUARY 29th – FEBRUARY 4th)
Whole Chicken (approx. 1.55 kg) SALE: $13.64 avg.
Chicken Thighs 12 thighs (approx. 1 kg) SALE: $18.72 avg.
Maple Leaf Prime Boneless Chicken Breast 2 breasts (approx. 350 g) SALE: $8.48 avg.
Rib Steak 1 steak (approx. 350 g) SALE: $13.88 avg.
Medium Ground Beef 1 pack (approx. 1.2 kg) SALE: $13.20 avg.
Family Size Pork Tenderloin 2 fillets (approx. 900 g) SALE: $12.88 avg.
Pork Back Rib 1 rib (approx. 1 kg) SALE: $17.61 avg.
Vasco & Co Sliced Smoked Atlantic Salmon 300 g SALE: $19.99
Cherries 1 bag (approx. 450 g) SALE: $4.41 avg.
Clementines, 4lb REG: $8.99 SALE: $6.99 SCENE MEMBER: $4.99
Blueberries SALE: $4.99
Raspberries SALE: $4.99
Blackberries 170g SALE: $3.99
Romaine Lettuce 3pk REG: $6.99 SALE: $2.99
Lactantia Milk 2L REG: $5.49 SALE: $4.49
TROPICANA Orange Juice 1.36L REG: $7.99 SALE: $4.99
COMPLIMENTS Cheese Block 400g REG: $6.99 SALE: $4.99
KELLOGG’S / GENERAL MILLS Cereal SALE: $3.33
KRAFT Mayonnaise 890ml REG: $7.99 SALE: $4.97
HEINZ Ketchup 1L REG: $6.99 SALE: $4.97
Bonne Maman Strawberry Jam 250 ml REG: $8.49 SALE: $4.99
St-Hubert Fresh Pork BBQ Back Ribs 625 g REG: $17.99 SALE: $13.99
St-Hubert Chicken Pie 800 g REG: $13.99 SALE: $6.99
Benny&Co. Chicken Tenders 600 g REG: $16.99 SALE: $12.99
TACO BELL Taco Kit SALE: $4.99
TACO BELL Creamy Chipotle Sauce 354 ml SALE: $4.99
TACO BELL Hot Sauce SALE: $4.99
TACO BELL Original Taco Seasoning 28 g SALE: $4.99
SPONGETOWELS Paper Towel 2pk REG: $8.99 SALE: $6.99
CASHMERE Toilet Paper 8pk SALE: $6.99
JEAN COUTU (JANUARY 29th – FEBRUARY 4th)
SPONGETOWELS Paper Towel 3pk REG: $8.99 SALE: $4.99 (FRIDAY & SATURDAY ONLY)
CASHMERE Toilet Paper 12pk SALE: $4.99 (FRIDAY & SATURDAY ONLY)
SCOTTIES Tissue SALE: $5.99 (FRIDAY & SATURDAY ONLY)
LA PARISIENNE Laundry Detergent SALE: $2.99 (FRIDAY & SATURDAY ONLY)
DAWN Dishwashing Liquid SALE: $1.99 (FRIDAY & SATURDAY ONLY)
SPONGETOWELS Paper Towel 3pk REG: $8.99 SALE: $5.99 (REST OF WEEK)
CASHMERE Toilet Paper 12pk SALE: $5.99 (REST OF WEEK)
SCOTTIES Tissue SALE: $6.99 (REST OF WEEK)
LA PARISIENNE Laundry Detergent SALE: 3 x $10.00 (REST OF WEEK)
DAWN Dishwashing Liquid SALE: $2.49 (REST OF WEEK)
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs 12pk SALE: $3.49
NO NAME Bacon SALE: $2.99
NO NAME Butter 454g SALE: $4.99
NO NAME Peanut Butter 1kg SALE: $3.99
CHRISTIE Cookies/Crackers SALE: 2 x $5.00
JANES Chicken Strips SALE: $7.99
PUREX Laundry Detergent SALE: $4.99
BOUNTY Paper Towel 3pk SALE: $5.99
COTTONELLE Toilet Paper 6pk SALE: $6.99