Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (June 5th – June 11th)
Live Lobster 1 – 1.25lb SALE: $17.42 avg.
Chicken Legs with Back 4 per tray SALE: $9.89 avg.
Boneless Chicken Thighs, Value Pack 10 per tray SALE: $17.61 avg.
Fontaine Family Aged Tomahawk AAA Beef Rib SALE: $63.02 avg.
Bourguignon Beef Cubes, Value Pack 1 pack SALE: $19.38 avg.
Bone-in sirloin steak, family size 3 steaks per tray SALE: $27.75 avg.
Platinum Plus AAA Beef Sirloin Steak SALE: $16.53 avg.
Extra Lean Ground Beef, Value Pack A tray contains on average 1100 g SALE: $21.80 avg.
Baby Back Pork Ribs, Value Pack 1 per tray SALE: $13.10 avg.
Pork tenderloins, family size 2 per tray SALE: $11.00 avg.
Two Bretons Extra lean ground pork 454 g REG: $7.00 SALE: $5.00
Fresh Canadian Rainbow Trout Fillets About 2 fillets per tray SALE: $9.91 avg.
Strawberries REG: $6.99 SALE: $4.99
Cherries SALE: $6.99/lb
Pineapple SALE: $4.99
Organic Blueberries 170 g REG: $4.99 SALE: $1.94
Red vine tomatoes About 5 tomatoes per vine SALE: $1.69 avg.
Lafleur Bacon 500 g REG: $10.99 SALE: $6.99
Irresistible Barbecued Pork Back Ribs 680 g REG: $15.99 SALE: &9.99 PRICE MEMBER: $8.99
Black Diamond Cheese Block 400g REG: $7.79 SALE: $4.97
Heinz Tomato ketchup 1 L REG: $6.99 SALE: $4.97
CLASSICO Pasta Sauce REG: $4.99 SALE: $3.99
KELLOGG’S Cereal SALE: $4.49
Eggo’s 8pk REG: $4.79 SALE: $2.99
MAXI (June 5th – June 11th)
Whole Chicken SALE: $7.23 avg.
Maple Leaf Boneless Skinless Chicken Thighs SALE: $13.00
Lean Ground Beef 454 g SALE: $7.99
Pork Loin Combo Chops, Club Pack SALE: $13.65 avg.
Pork Tenderloin Pack of 2 SALE: $9.15 avg.
Watermelon SALE: $3.44
Strawberries SALE: $5.00
Pineapple SALE: $3.50
OASIS Orange Juice 1.5L SALE: $2.50
Maple Lodge Farms Chicken Hot Dogs SALE: $2.00
GENERAL MILLS Cereal, Family Size SALE: $5.50
No Name Pizza Mozzarella Cheese Block 400g SALE: $4.44
KRAFT Singles 410g SALE: $3.99
KRAFT Peanut Butter 1kg SALE: $5.77
Hellmann's Real Mayonnaise 810ml SALE: $5.79
MCCAIN Fries SALE: $2.88
Heinz Condiment Pack SALE: $5.00
BREYERS Ice Cream SALE: $2.75
Eggo’s 16pk SALE: $6.00
SPONGETOWELS Paper Towel 3pk SALE: $7.00
CASHMERE Toilet Paper 12pk SALE: $7.00
SUPER C (June 5th – June 11th)
Boneless, Skinless Chicken Breasts, Family Size 4 to 6 per tray SALE: $22.01 avg.
French steak 3 to 4 per tray SALE: $10.12 avg.
Lean Ground Beef, Value Pack A tray contains on average 1500 g SALE: $23.12 avg.
Ground grain-fed veal, family size A tray contains on average 1200 g SALE: $11.75 avg.
Boneless pork rib loin SALE: $9.84 avg.
Boneless center-cut pork chops 9 per tray SALE: $8.34 avg.
Lafleur Pork and Beef Sausages, Value Pack 1 kg REG: $11.99 SALE: $6.99
Fresh Atlantic Salmon Fillets, Family Size 1 per tray SALE: $11.98 avg.
Cherries SALE: $5.99/lb
Watermelon SALE: $5.99
Raspberries 170 g REG: $4.99 SALE: $1.99
Blackberries 170g REG: $4.99 SALE: $1.99
Organic Blueberries 170g REG: $5.99 SALE: $2.99
Mini cucumbers 397 g REG: $2.99 SALE: $0.99
P’TIT QUEBEC Cheese 400g REG : $7.79 SALE: $5.99
OASIS Orange Juice 1.5L REG: $4.99 SALE: $3.99
GENERAL MILLS / KELLOGG’S Cereal SALE: $3.49
HEINEKEN Beer 24pk REG: $44.29 SALE: $36.29
SPONGE TOWELS Paper Towels 6pk REG: $13.49 SALE: $6.74
CASHMERE Toilet Paper REG: $14.49 SALE: $6.74
SCOTTIES Tissue 9pk REG: $13.99 SALE: $6.74
IGA (June 5th – June 11th)
Live Lobster 1 – 1.25lb SALE: $11.20 avg.
Cooked Lobster 1 – 1.25lb SALE: $11.20 avg.
Chicken Breast Halves, Value Pack SALE: $16.50 avg.
French Style Inside Round Steak 3 steaks (approx. 600 g) SALE: $7.78 avg.
Porterhouse Loin Grilling Steak 1 steak (approx. 300 g) SALE: $13.88 avg.
Medium Ground Beef 1 pack (approx. 450 g) SALE: $7.43 avg.
Family Size Pork Side Ribs 1 rib (approx. 1 kg) SALE: $11.00 avg.
Seasoned Lamb Chops 4 chops (approx. 500 g) SALE: $11.01 avg.
Stefano Italian Sausage 450 g REG: $9.99 SALE: $5.99
Local Strawberries 1L REG: $7.99 SALE: $6.99
Raspberries 170 g REG: $4.99 SALE: $2.44
Blackberries 170 g REG: $3.99 SALE: $2.94 SCENE MEMBER: $1.94
Watermelon SALE: $5.99
Cherries SALE: $6.99/lb
COMPLIMENTS Butter 454g REG: $6.89 SALE: $5.99
CRACKER BARREL Cheese Block 400g REG: $8.29 SALE: $5.97
Olymel Regular Bacon 375 g REG: $8.49 SALE: $5.99
GENERAL MILLS / KELLOGG’S / POST Cereal SALE: $3.33
CATELLI Pasta REG: $2.69 SALE: $1.88 SCENE MEMBER: $1.25
Dr. Oetker Giuseppe Pizza 720 g REG: $9.49 SALE: $4.94
St Hubert Chicken Wings REG: $15.99 SALE: $13.49
BREYERS Ice Cream REG: $7.49 SALE: $4.99
Heinz Condiment Pack 3 x 375 ml REG: $8.79 SALE: $5.99
Eggo’s 16pk REG: $7.99 SALE: $5.99
HEINEKEN Beer 24pk REG: $44.49 SALE: $36.49
SPONGE TOWELS Paper Towels 12pk REG: $22.49 SALE: $10.97
CASHMERE Toilet Paper REG: $19.49 SALE: $10.97
SCOTTIES Tissue 9pk SALE: $10.97
JEAN COUTU (June 5th – June 11th)
CASCADES Toilet Paper 12pk SALE: $5.99
CASCADES Toilet Paper 6pk SALE: $5.99
SCOTTIES Tissue 9pk SALE: $5.99
ARCTIC POWER Laundry Detergent 3.96L SALE: $4.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Butter SALE: $4.99
CHRISTIE Cookies / Crackers SALE: 2 x $5.00
NO NAME Peanut Butter 1kg SALE: $3.99
NO NAME Bacon SALE: $3.99
DR. OETKER Frozen Pizza SALE: $3.99
JANES Chicken Strips SALE: $7.99
PC Toilet Paper 9-12pk SALE: $5.99
ROYALE Tissue 6pk SALE: $5.99
PC Water SALE: 2 x $5.00