Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (FEB 6th – FEB 12th)
Life Smart Whole Grain-Fed Chicken, Organic SALE: $21.12 avg.
Chicken Legs with Back 6 legs per tray SALE: $10.54 avg.
Skin-On Chicken Thighs with Back, Value Pack 6 thighs per tray SALE: $8.90avg.
Boneless Trimmed Chicken Breasts, Value Pack 5 breasts per tray SALE: 13.21 avg.
Beef Striploin Steaks, Value Pack 3 steaks per tray SALE: $18.43 avg.
Boneless Beef Striploin Roast SALE: $19.82 avg.
Extra Lean Ground Beef, Value Pack A tray contains on average 900 g SALE: $15.85 avg.
Center-Cut Pork Loin Chops, Value Pack 5 chops per tray SALE: $12.10 avg.
Baby Back Pork Ribs, Value Pack 1 rack per tray SALE: $15.41avg.
Frozen Trout Fillet SALE: $14.99
Blueberries REG: $4.99 SALE: $1.94
Strawberries REG: $6.99 SALE: $5.99
The Little Potato Company Potatoes 680g REG: $4.99 SALE: 2 x $5.00
Selection Cheese Block 400g $6.99 SALE: $4.44
Hellmann's Mayonnaise 890 mL REG: $7.99 SALE: $5.95
Philadelphia Original Cream Cheese 227 g REG: $6.49 SALE: $3.97
Eggo’s 8pk REG: $4.79 SALE: $3.99
Häagen-Dazs Ice Cream Bars 3pk REG: $7.29 SALE: $4.29
Häagen-Dazs Ice Cream 450ml REG: $7.29 SALE: $4.29
SUPER BOWL
LA CAGE Chicken Wings REG: $16.99 SALE: $7.44
LA CAGE Chicken Breasts Fillets REG: $16.99 SALE: $7.44
LA CAGE Chicken Nuggets REG: $16.99 SALE: $7.44
Pogo 10pk REG: $13.99 SALE: $5.99
St-Hubert Texan-Style Pork Back Ribs 625 g REG: $17.99 SALE: $15.99
SELECTION Chicken Wings REG: $12.99 SALE: $7.44
SELECTION Chicken Strips REG: $10.99 SALE: $7.44
Irrésistible Frozen Pizza REG: $5.49 SALE: $3.33
CAVENDISH Fries REG: $4.99 SALE: $3.49
TOSTITOS / LAY’S Chips SALE: 3 x $9.00
MAXI (FEB 6th – FEB 12th)
Chicken Legs with Back Attached Club Pack SALE: $10.50 avg.
Cross Rib Beef Steak, Boneless SALE: $13.10 avg.
Pork Picnic Shoulder SALE: $13.42 avg.
Dalisa Pork Sausage Combo 900 g REG: $14.00 SALE: $7.00
Pineapple SALE: $3.50
Blackberries SALE: $2.99
Blueberries SALE: $3.99
Avocado SALE: $0.95
Farmer's Market Russet Potatoes, 10 lb Bag REG: $5.99 SALE: $1.99
Farmer's Market Mini Carrots 340 g REG: $2.49 SALE: $1.00
TROPICANA Orange Juice 1.36L REG: $5.29 SALE: $4.00
NO NAME Butter 454 g REG: $5.88 SALE: $5.50
KRAFT Peanut Butter 1 kg REG: $6.33 SALE: $4.99
Planters Nuts 200 g SALE: $3.00
PRIMO Pasta Sauce REG: $2.00 SALE: $1.50
CLASSICO Pasta Sauce SALE: $3.00
CHAPMAN’s Ice Cream Bars 8pk SALE: $3.49
Eggo’s 8pk SALE: $3.49
ROYALE Toilet Paper 30pk REG: $23.99 SALE: $13.99
SUPERBOWL
Baton Rouge BBQ Pork Back Ribs 585 g REG: $15.99 SALE: $7.99
FLAMINGO Chicken Wings REG: $15.99 SALE: $7.44
LA CAGE Chicken Wings REG: 14.99 SALE: $7.44
Dr Oetker Pizza REG: $4.49 SALE: $3.47
Lay’s Chips SALE: $3.00
ORVILLE Popcorn 6pk REG: $5.79 SALE: $3.00
Pogo 20pk REG: $19.99 SALE: $12.99
Cavendish Fries SALE: $2.00
CORONA 24pk REG: $36.00 SALE: $30.00
HEINEKEN 24pk REG: $36.00 SALE: $31.12
SUPER C (FEB 6th – FEB 12th)
Chicken Wings, Value Pack 12 to 16 per tray SALE: $9.14 avg.
Exceldor Boneless Skinless Chicken Breasts, Value Pack 4 breasts per tray SALE: $11.23 avg.
French Steak 3 to 4 per tray SALE: $17.62 avg.
Lean Ground Beef SALE: $23.12 avg.
Pork Fillet 2 per tray SALE: $13.21 avg.
Boneless Half Pork Rib End Loin $9.38 avg.
Pineapple SALE: $1.99
Strawberries REG: $5.77 SALE: $2.77
Blueberries REG: $4.99 SALE: $2.99
Romaine Lettuce Hearts 3 units per package REG: $5.99 SALE: $2.99
Small Yellow-Fleshed Potatoes 3 lb REG: $2.99 SALE: $1.99
Bolthouse Farms Baby-Cut Carrots 340 g REG: $2.22 SALE: $0.99
Broccoli REG: $2.99 SALE: $0.99
KRAFT Peanut Butter 1 kg REG: $6.49 SALE: $4.99
SELECTION Butter 454g REG: $5.88 SALE: $4.88
CRACKER BARREL Cheese Block 400g REG: $8.29 SALE: $5.77
KELLOGG’s Cereal REG: $4.99 SALE: $3.99 PRICE MEMBER: $3.49
Fontaine Santé Traditional Hummus 260 g REG : $4.99 SALE : $2.99
PRIMO Pasta REG : $3.49 SALE : 3 x $5.00
Eggo’s 8pk REG: $3.99 SALE: $2.99
SUPERBOWL
Bâton Rouge BBQ Pork Back Ribs 585 g REG: $16.99 SALE: $8.99
LA CAGE Chicken Wings REG: $15.49 SALE: $7.44
LA CAGE Chicken Breasts Fillets REG: $15.49 SALE: $7.44
LA CAGE Chicken Nuggets REG: $13.99 SALE: $7.44
Irrésistible Pizza SALE : $3.99
Mikes Pizza REG : $10.99 SALE : $5.99
MCCAIN Fries SALE $2.77
TOSTITOS / RUFFLES / DORITOS Chips REG: $3.99 SALE: 3 x $10.00
Heineken 24pk REG : $42.99 SALE: $33.48
Corona 24pk REG: $42.99 SALE: $33.48
Stella Artois 24pk REG: $42.99 SALE: $33.48
IGA (FEB 6th – FEB 12th)
Chicken Breast Halves, Value Pack SALE: $16.50 avg.
Tomahawk Style Steak 1 steak (approx. 1.2 kg) SALE: $79.34 avg.
Family Size Pork Tenderloin 2 fillets (approx. 900 g) SALE: $12.88 avg.
Pork Back Ribs SALE: $14.09 avg.
Lean Ground Value Pack Pork SALE: $2.20 avg.
Seasoned Lamb Chops 4 chops (approx. 500 g) SALE: $15.42 avg.
Canadian Atlantic Salmon Fillet 1 fillet (approx. 230 g) SALE: $4.95 avg.
Tropicana Orange Juics 1.36L REG: $6.29 SALE: $4.49
Kellogg's Cereal REG: $7.29 SALE: $3.49
KRAFT Singles REG: $6.29 SALE: $3.97
PHILADELPHIA Cream Cheese 227g REG: $6.49 SALE: $3.97
ARMSTRONG Cheese Block 400g REG: $9.49 SALE: $5.99
Fontaine Sante Traditional Hummus 260 g REG : $5.29 SALE : $2.99
Hellmann's Mayonnaise 890 ml REG: $7.49 SALE: $6.99
BARILLA Pasta REG: $2.99 SALE: $1.99
BRAVO Pasta Sauce 680ml REG: $3.49 SALE: $1.99
Häagen-Dazs Ice Cream Bars 3pk REG: $7.29 SALE: $4.29
Häagen-Dazs Ice Cream 450ml REG: $7.29 SALE: $4.29
SCOTTIES Tissue 12pk REG: $19.49 SALE: $11.99
CASHEMERE Toilet Paper 24pk SALE: $11.99
SPONGE TOWELS Paper Towel 6pk SALE: $11.99
SUPERBOWL
Benny&Co Party Box (Wings, Drumsticks & Breaded Cheese Curds & Chicken) REG: $43.99 SALE: $34.99
Benny&Co Chicken Wings 550 g REG: $15.99 SALE: $8.88
Flamingo Chicken Wings 550g REG: $16.99 SALE: $8.88
St Hubert Chicken Wings 575g REG: $15.99 SALE: $8.88
LA CAGE Chicken Wings REG: $16.49 SALE: $8.88
PINTY’S Chicken Wings 780g REG: $19.99 SALE: $16.99
Baton Rouge Pork BBQ Back Ribs 585 g REG: $17.99 SALE: $9.99
Dr. Oetker Giuseppe Pizza REG: $9.49 SALE: $4.94
Pogo Original Corn Dogs REG: $11.99 SALE: $9.49
Coors Light 24pk REG: $35.99 SALE: $30.56
Budweiser 24pk REG: $37.99 SALE: $33.48
JEAN COUTU (FEB 6th – FEB 12th)
BOUNTY Paper Towels 6-12pk SALE: $11.99
CHARMIN Toilet Paper 12pk SALE: $11.99
TIDE Laundry Detergent SALE : $5.99
SELECTION Tissues 6pk SALE : $3.99
IRRÉSISTIBLE Maple syrup 540 ml SALE : $5.88
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.49
PC Bacon SALE: $4.99
NO NAME Butter 454g SALE: $4.99
CHRISTIE Cookies / Crackers SALE: 2 x $4.00
KRAFT Peanut Butter 1kg SALE: $5.99
JANES Chicken Strips SALE: $6.99
POGO SALE: $6.99
Dr. Oetker Pizza SALE: 2 x $8.00
TOSTITOS / RUFFLES Chips SALE: 2 x $7.50
TIDE Laundry Detergent SALE: $5.99
PALMOLIVE / PC Dishwashing Liquid SALE: $1.99
NO NAME / PC Tissues SALE: $5.49