Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (May 1st – May 7th)
Live lobster 1-1.25 lb SALE: 17.42 $ avg.
Life Smart Grain-fed Whole Chicken, SALE: $19.80 avg.
Family-size trimmed and boneless chicken breasts 4 per tray SALE: $16.73 avg.
Boneless Chicken Thighs, Value Pack 10 per tray SALE: $17.61 avg.
Chicken Drumsticks, Value Pack 10 per tray SALE: $8.46 avg.
Prime Boneless, skinless chicken breasts 474 g REG: $11.99 SALE: $7.00
Platinum Plus AAA Beef Sirloin Steak SALE: $15.87 avg.
Platinum Plus AAA Beef T-bone Steak SALE: 22.48 $ avg.
Lean Ground Beef, Family Size A tray contains on average 950 g SALE: 10.45 $ avg.
Beef Bourguignon Cubes, Family Size 1 pack SALE: $20.60 avg.
Boneless center-cut pork chops, family size 5 per tray SALE: $10.89 avg.
Lean ground pork, family size A tray contains on average 1000 g SALE: $8.80 avg.
Baby Back Pork Ribs, Value Pack 1 per tray SALE: $13.10 avg.
Fontaine Family Lamb chop SALE: $18.73 avg
Strawberries 454g REG: $4.99 SALE: $1.99
Blackberries 170 g REG: $4.99 SALE: $3.99
Blueberries170 g REG: $4.99 SALE: $3.99
Broccoli SALE: $1.99
KELLOGG’S Cereal REG: $6.79 SALE: $4.49
HEINZ Tomato Ketchup 1 L REG: $6.99 SALE: $4.97
Heinz Mustard, Sweet Relish & Tomato Ketchup Trio REG: $7.29 SALE: $5.49
Philadelphia Original Cream Cheese 227 g REG: $6.49 SALE: $4.99
CLASSICO Pasta Sauce 410ml REG: $5.49 SALE: $2.97
Kraft Original Cheddar Processed Cheese Product Thick Slices 390 g REG: $7.89 SALE: $4.99
Dr. Oetker Frozen Pizza REG: $7.49 SALE: $3.47
FLAMINGO Chicken Wings REG: $16.99 SALE: $9.99
Taco Bell Supreme Crispy Wrap Set REG: $9.99 SALE: $6.99
Taco Bell Crunchy Taco Kit REG: $6.99 SALE: $3.99
LAFLEUR Hot Dogs Value Pack 12pk SALE: $21.00
LAFLEUR Hot Dogs SALE: $1.75
Coaticook Old-Fashioned Vanilla Ice Cream 2 L REG: $5.99 SALE: $4.77
MAXI (May 1st – May 7th)
Chicken Breast Skinless Bone In, Club Pack SALE: $11.38 avg.
Maple Leaf Boneless Skinless Chicken Breasts SALE: $20.00
Beef T-Bone Steak, Club Pack SALE: $17.31 avg.
Pork Loin Combo Chops, Club Pack SALE: $13.65 avg.
Dalisa Pork Sausage Combo 900 g REG: $14.50 SALE: $7.00
LAFLEUR Pork Sausages REG : $11.99 SALE : $7.00
Strawberries 454g REG: $4.99 SLE: $1.99
Watermelon SALE: $5.99
Lactantia Butter REG: $7.79 SALE: $5.88
KRAFT Peanut Butter 1kg REG: $6.33 SALE: $5.77
Kelloggs Cereal SALE: $3.33
GENERAL MILLS Cereal, Family Size SALE: $5.49
Lafleur Bacon 500 g REG: $11.00 SALE: $6.99
Becel Margarine Original 850 g REG: $6.99 SALE: $5.99
St Hubert Frozen Back Ribs 680 g REG: $15.99 SALE: $10.00
LA CAGE Chicken Nuggets SALE : $8.99
NO NAME Ketchup 1 L REG: $3.29 SALE: $3.00
Hellmann's Mayonnaise 445 ml REG: $5.50 SALE: $4.00
CATELLI Pasta SALE: $2.00
Planters Cashew Splits Roasted Nuts 200 g SALE: $3.00
Coaticook Old-Fashioned Vanilla Ice Cream 2 L REG: $6.00 SALE: $4.77
Breyers Ice Cream 1.41 L REG: $5.00 SALE: $4.00
PRESIDENT’S CHOICE Toilet Paper 30pk SALE: $16.99
PRESIDENT’S CHOICE Paper Towels 8pk SALE: $16.99
La Parisienne Laundry Detergent 1.52 L REG : $7.00 SALE : $4.50
SUPER C (May 1st – May 7th)
Life Smart Grain-fed Whole Chicken SALE: $17.60 avg.
Boneless and Skinless Chicken Breast, Value Pack 4 to 6 per tray SALE: $22.01 avg.
Red Grill Wing Steak, Value Pack 2 steaks per tray SALE: $21.80 avg.
Medium Ground Beef, Value Pack A tray contains on average 1600 g SALE: $15.84 avg.
Pork Side Ribs 2 per tray SALE: $15.82 avg.
Pork Chops, Hotel Cut 4 chops per tray SALE: $15.85 avg.
Lean Ground Pork, Value Pack A tray contains on average 1000 g SALE: $9.68 avg.
Raspberries 170 g REG: $4.99 SALE: $3.99
Blackberries 170 g REG: $4.99 SALE: $3.99
Blueberries 170 g REG: $4.99 SALE: $3.99
Pineapple SALE: $2.99
Washed Russet Potatoes 10 lb REG: $5.99 SALE: $1.94
Iceberg Lettuce REG: $2.99 SALE: $1.29
P'tit Québec / Black Dimond Cheese Block 400g SALE: $4.97
Selection Bacon 375 g REG: $5.99 SALE: $4.44
La Cage Frozen BBQ Chicken Wings REG: $15.49 SALE: $12.99
SELECTION Pasta REG: $1.99 SALE: $1.49
KRAFT Singles REG: $5.99 SALE: $3.97
Hellmann's Mayonnaise 890 mL $6.97 SALE: $5.95
Irrésistible Ice Cream 1.5 L REG: $5.99 SALE: $4.44
Irrésistible Maple Syrup 540 mL REG : $9.99 SALE: $6.88
Eggo’s 16pk REG : $6.49 SALE : $5.49
PARLOUR Ice Cream 1.5L REG: $4.99 SALE: $3.44
IGA Flyer (May 1st – May 7th)
Whole Chicken SALE: $13.64 avg.
Chicken Drumsticks Value Club Pack 12 drumsticks (approx. 1.25 kg) SALE: $9.61 avg.
Exceldor Boneless Chicken Breast 4 breasts (approx. 750 g) SALE: $9.91 avg.
French Style Inside Round Steak 3 steaks (approx. 600 g) SALE: $7.63 avg.
Boneless Blade Inside Roast 1 roast (approx. 850 g) SALE: $20.60 avg.
Boneless Pork Loin Center Chops 6 chops (approx. 650 g) SALE: $7.87 avg.
Pork Back Rib, Family Size 1 rib (approx. 1 kg) SALE: $15.41 avg.
Blueberries REG: $5.49 SALE: $2.99 SCENE MEMBER: $1.99
Hass Avocados 5pk REG: $5.99 SALE: $2.88
Natrel 2% Fine Filtered Milk 2 L REG: $5.49 SALE: $4.49
Oasis Orange Juice 1500ml REG: $6.99 SALE: $4.99
CRACKER BARREL Cheese Block 400g SALE: $5.88
KELLOGG’S Cereal, Family Size REG: $8.49 SALE: $5.99
LA CAGE Chicken Wings REG: $16.99 SALE: $8.88
LAFLEUR Hot Dogs REG: $5.99 SALE: $2.99
Dr. Oetker Frozen Pizza REG: $6.99 SALE: $3.47
Eggo’s REG: $4.99 SALE: $3.49
ROYALE Tissue 6pk REG: $11.49 SALE: $5.97
CASCADES Toilet Paper 12pk REG : $11.79 SALE : $5.97
JEAN COUTU (May 1st – May 7th)
CHARMIN Ultra Toilet Paper 12pk SALE : $11.99
SELECTION Paper Towels 6pk SALE: $3.99
SELECTION Tissue 6pk SALE: $3.99
TIDE Laundry Detergent SALE: $4.99
SELECTION, COMET, PALMOLIVE, HOME EXCLUSIVES Selected products SALE: $1.00
DAWN, FANTASTIK, SCRUBBING BUBBLES, SHOUT, WINDEX Selected cleaning products SALE: $3.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Butter 454g SALE: $4.99
KRAFT Peanut Butter 1kg SALE: $ 5.99
PC Bacon SALE: $5.99
DR. OETKER Pizza SALE: $4.99
CHRISTIE Cookies / Crackers SALE: 2 x $5.00
ROYALE Toilet Paper 12pk SALE : $5.99
NO NAME or PC Tissues 6pk SALE: $4.99
TIDE Laundry Detergent SALE: $5.99
PC Natural Spring Water (24 x 500 mL) SALE: 2 x $5.00