Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (JUNE 26th – JULY 2nd)
Chicken Legs with Back 4 per tray SALE: $11.54 avg.
Chicken Thighs with Back, Value Pack 4 per tray SALE: $10.38 avg.
Extra Lean Ground Beef, Value Pack A tray contains on average 1100 g SALE: $21.80 avg.
Beef shank, Osso buco SALE: $8.92 avg.
Beef flank steak SALE: $9.92 avg.
Platinum Plus AAA Beef Striploin Steak SALE: $15.87 avg.
Fontaine Family Aged AAA Tomahawk Prime Rib SALE: $63.01 avg.
Center Cut Pork Chops, Family Size 4 per tray SALE: $10.48 avg.
Pork back ribs, family size 1 per tray SALE: $13.10 avg.
Lean Ground Pork, Value Pack A tray contains on average 1250 g SALE: $11.00 avg.
Cherries SALE: $3.77/lb
Raspberries 170g REG: $4.99 SALE: $3.99
Blueberries REG: $5.99 SALE: $3.99
Watermelon REG: $9.99 SALE: $7.99
Romaine lettuce hearts 3 units per package REG: $4.99 SALE: $2.99
GENERAL MILLS / KELLOGG’S Cereal SALE: $3.99
SIMPLY Orange Juice 1.54L REG: $7.49 SALE: $4.77
CRACKER BARREL Cheese Block 400g REG: $8.49 SALE: $6.99
Selection Cheese Block 400g SALE: 2 x $11.48
Kraft Original Cheddar Thick Slices 390 g REG: $7.89 SALE: $3.97
Becel Margarine 850 g REG: $9.79 SALE: $7.99
Hygrade Hot Dogs 450g REG: $6.99 SALE: 2 x $5.00
Irresistible Ice Cream 1.5L REG: $7.49 SALE: $4.77
Gastronomic Pleasures BBQ-flavored pork back ribs 740 g REG: $18.99 SALE: $14.99
Selection Frozen BBQ Chicken Wings 650 g REG: $12.99 SALE: $9.99
Selection Frozen Chicken Nuggets 800 g REG: $10.99 SALE: $8.99
MAXI (JUNE 26th – JULY 2nd)
Chicken Drumsticks, Club Pack SALE: $5.00 avg.
Chicken Thigh Boneless Skinless Club Pack SALE: $16.64 avg.
Houston Avenue Bar & Grill Seasoned Flap Steak, Steakhouse Flavor 225 g SALE: $7.88
Extra Lean Ground Beef, Club Pack SALE: $17.49 avg.
Cherries: SALE: $1.77/lb
Strawberries 420g SALE: $4.88
Watermelon SALE: $5.88
Romaine Lettuce, 3 Pack REG: $5.00 SALE: $3.50
GENERAL MILLS Cereal SALE: $3.50
KRAFT Peanut Butter 1kg SALE: $5.77
Heinz Condiment Pack SALE: $5.00
Philadelphia Original Cream Cheese 340g REG: $6.79 SALE: $5.00
Flamingo BBQ Chicken Wing 550 g SALE: $7.88
MIKES Frozen Pizza 805g SALE: $5.88
Dr. Oetker Ristorante Pizza SALE: $4.00
PRIMO Pasta SALE: $1.33
CLASSICO Pasta Sauce 600ml SALE: $3.27
Fountain of Health Traditional Hummus 260 g REG: $4.79 SALE: $2.88
Taco Bell Crunchy & Soft Taco Cravings Kit SALE: $4.00
Becel Original Margarine 850 g SALE: $6.88
Haagen Dazs Vanilla Dark Ice Cream Bars 3pk REG: $5.75 SALE: $4.95
Haagen Dazs Ice Cream 450 ml REG: $5.75 SALE: $4.95
CHAPMANS Ice Cream Sandwiches 12pk SALE: $4.88
Bernard Maple Syrup 540ml SALE: $5.88
TIDE Laundry Detergent 1L REG: $9.00 SALE: $4.50
CASHEMERE Toilet Paper 24pk REG: $21.49 SALE: $14.88
MODELO Beer 24x355.0 ml REG: $44.29 SALE: $33.05
CORONA Beer 24x330.0 ml REG: $36.00 SALE: $30.72
SUPER C (JUNE 26th – JULY 2nd)
Medium Ground Beef, Family Size A tray contains on average 1600 g SALE: $15.84 avg.
Lean ground pork, family size A tray contains on average 1100 g SALE: $9.68 avg.
Boneless center-cut pork chops 9 per tray SALE: $12.10 avg.
Boneless turkey breast, family size 1 per tray $11.00 avg.
Strawberries REG: $4.99 SALE: $2.44
Cherries SALE: $3.99/lb
Raspberries 170g REG: $4.99 SALE: $2.99
Blackberries 170g REG: $4.99 SALE: $2.99
Pineapple REG: $3.99 SALE: $2.99
Watermelon SALE: $5.99
Small yellow-fleshed potatoes 3 lb SALE: $0.59 (FRIDAY & SATURDAY ONLY)
KELLOGG’S Cereal , Family Size SALE: $5.99
SELECTION Butter REG: $5.88 SALE: $4.88
Hellmann's Mayonnaise 890 mL REG: $6.49 SALE: $5.95
CRACKER BARREL Cheese 400g REG: $8.49 SALE: $5.97
BARILLA Pasta SALE: $1.65
CLASSICO Pasta Sauce 600ml REG: $3.99 SALE: $3.27
SELECTION Bacon 375g SALE: $5.99
CAVENDISH FARMS Fries REG: $4.99 SALE: $2.99
Selection Hot Dogs REG: $3.99 SALE: $2.49
St-Hubert Frozen Mild BBQ Chicken Wings 575 g REG: $15.99 SALE: $11.99
LA CAGE Chicken Strips REG: $13.99 SALE: $10.99
CHRISTIE Cookies / Crackers SALE: $2.22
THE REAL CREAM Ice Cream 1.5L REGL $6.49 SALE: $4.94
CASHMERE Toilet Paper 12pk REG: $14.49 SALE: $6.97
SCOTTIES Tissue 9pk REG: $13.99 SALE: $6.97
IGA (JUNE 26th – JULY 2nd)
Whole Chicken (approx. 1.55 kg) SALE: $13.64 avg.
Boneless Chicken Thighs Value Pack 12 thighs (approx. 1 kg) SALE: $17.61 avg.
Striploin Grilling Steak 1 steak (approx. 200 g) SALE: $4.40 avg.
Rib End Pork Chop, Family Size 4 chops (approx. 350 g) SALE: $6.16 avg.
Pork Back Rib 1 rib (approx. 1 kg) SALE: $17.61 avg.
Fresh Lamb Loin Chops 3 chops (approx. 250 g) SALE: $11.02 avg.
Lean Ground Veal, Family Pack 1 pack (approx. 900 g) SALE: $8.81 avg.
Cherries SALE: $3.99/lb PRICE MEMBER: $2.88
Strawberries 1L REG: $5.99 SALE: $4.99
Watermelon REG: $7.99 SALE: $7.77
Blackberries REG: $4.99 SALE: $3.99
Blueberries REG: $4.99 SALE: $3.77 PRICE MEMBER: $2.77
LACTANTIA Butter 454g REG : $8.79 SALE: $5.99
BECEL Margarine 427g REG: $5.49 SALE: $4.99
HELLMANN’S Mayonnaise 890 ml REG: $7.49 SALE: $5.75
Lafleur Pork Beef Sausage 675 g REG : $10.99 SALE: $8.99
La Fernandière Inc Mild Italian and Toulouse Sausage Combo 675 g REG: $10.49 SALE: $8.99
St-Hubert Pork BBQ Back Ribs 625g REG: $17.99 SALE: $9.99 PRICE MEMBER: $8.99
MIKES Frozen Pizza 840g REG: $11.79 SALE: $5.97
NESTLE Real Dairy Ice Cream 1.5L REG: $8.99 SALE: $4.94
Ben & Jerry's Ice Cream 473ml REG: $8.99 SALE: $4.99
Eggo’s 16pk REG: $7.99 SALE: $5.49
CORONA Beer 24pk REG: $44.49 SALE: $30.72
HEINEKEN Beer 24pk REG: $44.49 SALE: $31.87
SpongeTowel Paper Towels 3pk REG: $13.29 SALE: $5.97
CASHMERE Toilet Paper 12pk SALE: $5.97
JEAN COUTU (JUNE 26th – JULY 2nd)
TIDE Laundry Detergent 1L SALE: 3 x $10.00
SELECTION Tissue 6pk SALE: $3.99
SELECTION Toilet Paper 30pk SALE: $$8.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Butter 454g SALE: $4.99
PC NAME Bacon SALE: $5.99
KRAFT Peanut Butter 1KG SALE: $5.99
CHRISTIE Cookies / Crackers SALE: 2 x $5.00
DR. OETKER Pizza SALE: $3.99
ROYALE Toilet Paper SALE: $6.99
PC Water 24pk SALE: 2 x $5.00
NO NAME / PC Tissue 6pk SALE: $4.99
LAY’S Chips SALE: 2 x $5.00