Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (JULY 17th – JULY 23rd)
Family-size trimmed and boneless chicken breasts 4 per tray SALE: $24.78 avg.
Boneless Chicken Thighs, Value Pack 10 per tray SALE: $19.82 avg.
Chicken Drumsticks, Value Pack 10 per tray SALE: $8.46 avg.
Prime Extra Lean Ground Chicken 454 g SALE: $6.00
Sirloin Steak, Family Size 2 steaks per tray SALE: $17.62 avg.
Platinum Plus AAA Beef T-bone Steak SALE: $22.95 avg.
European cut shoulder roast 1 roast SALE: $24.23 avg.
Lean Ground Beef, Value Pack A tray contains on average 1200g SALE: $21.13 avg.
Fontaine Family Lean Ground Beef 454 g SALE: $7.00
Center Cut Pork Chops, Family Size 4 per tray SALE: $18.15 avg.
BBQ Bone-In Pork Chop, Family Pack 4 per tray SALE: $12.10 avg.
Pork tenderloins, family size 2 per tray SALE: $11.00 avg.
Pork Side Ribs, Value Pack 1 per tray SALE: $14.85 avg.
DuBreton Extra Lean Ground Pork 454 g SALE: $6.00
Fontaine Family Lean Ground Lamb 375 g SALE: $8.00
Blueberries REG: $4.99 SALE: $1.99
Watermelon SALE: $6.99
Strawberries SALE: $3.99
Cherries SALE: $4.99/lb
Raspberries SALE: $3.99
Cracker Barrel Cheese Block 400g REG: $8.29 SALE: $5.97
KRAFT Singles 410g REG: $6.29 SALE: $3.97
Janes Breaded Chicken Strips REG: $17.99 SALE: $12.99
Philadelphia Original Cream Cheese 227 g REG: $6.49 SALE: $4.99
Kellogg's Cereal SALE: $3.99
LAFLEUR Hot Dogs REG: $6.49 SALE: $2.99
Selection Vanilla Flavoured Ice Cream Sandwiches 12pk REG: $7.49 SALE: $4.95
BEN & JERRY’S Ice Cream 473ml REG: $7.99 SALE: $4.95
MAXI (JULY 17th – JULY 23rd)
Chicken Breast Skinless Bone In, Club Pack SALE: $11.21 avg.
PC Blue Menu Boneless Skinless Chicken Thighs 696 g SALE: $12.00
Cross Rib Beef Steak, Boneless SALE: $9.40 avg.
Lean Ground Beef, Club Pack 908 g SALE: $10.00
Pork Side Rib Portion SALE: $9.54 avg.
Strawberries SALE: $5.00
Cherries $2.99/lb
Pineapple SALE: $3.00
Avocado SALE: $1.00
Watermelon SALE: $6.00
Oasis Orange Juice 1.5L SALE: $3.33
No Name Bacon 500 g SALE: $6.00
GENERAL MILLS Cereal, Family Size SALE: $5.50
KRAFT Peanut Butter 1kg SALE: $5.77
KRAFT Singles SALE: $3.99
Philadelphia Original Cream Cheese 227 g SALE: $4.00
Becel Margarine 427 g SALE: $4.00
Becel Butter 454 g SALE: $4.00
McCain Fries REG: $5.50 SALE: $3.00
HYGRADE Hot Dogs REG: $7.00 SALE: $3.00
MIKES Frozen Pizza SALE: $5.99
Mr Goudas Rice Par-Boiled Long Grain 8000 g REG: 16.99 SALE: $13.00
Corona 24pk REG: $36.00 SALE: $30.72
Heineken 24pk REG: $36.00 SALE: $31.87
SUPER C (JULY 17th – JULY 23rd)
Chicken Thighs With Back, Family Size 6 to 8 per tray SALE: $6.53 avg.
LIFE SMART Boneless Grain-Fed Chicken Breasts, 2 per tray SALE: $9.91 avg.
Extra-Lean Ground Beef, Family Size A tray contains an average of 1000 g SALE: $12.10 avg.
RED GRILL Sirloin Steak, Family Size 2 steaks per tray SALE: $29.07 avg.
Roasted Boneless Pork Shoulder SALE: $11.88 avg.
Lean ground pork, Family Size A tray contains an average of 1100 g SALE: $8.46 / 1100g
Strawberries SALE: $3.99
Blueberries SALE: $3.99
Raspberries SALE: $3.99
Watermelon SALE: $5.99
Cherries SALE: $1.77/lb
DOLE Bag Salad REG: $5.99 SALE: $3.99
General Mills Cereal SALE: $3.47
SELECTION Peanut Butter SALE: $4.49
LAFLEUR Pork And Beef Sausages, 10 sausages - 375 g REG: $6.29 SALE: $3.99
HYGRADE Hot Dogs REG: $6.99 SALE: $2.99
MCCAIN Fries REG: $5.49 SALE: $2.99
LA CAGE Chicken Wings REG: $15.49 SALE: $8.99
DR. OETKER Pizza REG: $5.99 SALE: $3.47
FONTAINE SANTÉ Traditional Hummus 260 g REG: $4.99 SALE: $2.99
555 Basmati Rice 4.54 kg REG: $18.99 SALE: $14.99
UNICO Vegetable Oil 3 L REG: $11.99 SALE: $7.99
CORONA Beer 24pk REG: $44.29 SALE: $30.72
HEINEKEN Beer 24pk REG: $44.29 SALE: $31.87
STELLA ARTOIS Beer 24pk REG: $44.29 SALE: $31.87
MODELO Beer 24pk REG: $44.29 SALE: $33.05
IGA (JULY 17th – JULY 23rd)
Whole Chicken SALE: $8.51 avg.
Boneless Chicken Thighs Value Pack, 12 thighs (approx. 1 kg) SALE: $18.72 avg.
Boneless Blade Inside Roast 1 roast (approx. 850 g) SALE: $20.60 avg.
Sterling Silver Burger Beef 1 steak (approx. 150 g) SALE: $1.65 avg.
Rib End Hotel Family Size Pork Chop 4 chops (approx. 350 g) SALE: $6.16 avg.
Pork Back Rib 1 rib (approx. 1 kg) SALE: $17.61 avg.
Strawberries REG: $5.99 SALE: $4.99
Cherries SALE: $3.99/lb
Watermelon REG: $7.99 SALE: $6.99
Raspberries 170g REG: $5.99 SALE: $3.99
Pineapple REG: $4.99 SALE: $3.99 PRICE MEMBER: $2.99
Romaine Lettuce 3pk REG: $3.99 SALE: $2.99 PRICE MEMBER: $2.49
KELLOGG’S Cereal REG: $7.49 SALE: $3.99
MERE MICHEL Bacon 375g REG: $8.49 SALE: $5.99 PRICE MEMBER: $4.99
BARILLA Pasta REG: $2.99 SALE: $1.99
LAFLEUR Hot Dogs REG: $5.49 SALE: 2 x $5.00
FLAMINGO Chicken Wings REG: $16.99 SALE: $13.99
Hellmann's Real Mayonnaise 890ml REG: $7.49 SALE: $5.75
KRAFT Singles 410g REG: $6.49 SALE: $3.97
BATON ROUGE Korean Pork Ribs 585g REG: $17.99 SALE: $16.98 SPECIAL: BUY ONE GET ONE FREE
Eggo’s 16pk REG: $7.99 SALE: $5.49
CASCADES Toilet Paper 12pk REG : $11.79 SALE : $6.97
JEAN COUTU (JULY 17th – JULY 23rd)
CASHMERE Toilet Paper 30pk SALE: $11.99
CHARMIN Ultra Toilet Paper 32pk SALE: $11.99
SPONGE TOWELS Paper Towel 3pk SALE: $5.99
SCOTTIES Tissue 6pk SALE: $5.99
GAIN Laundry Detergent SALE: $4.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Butter 454g SALE: $4.99
NO NAME SALE: $4.99
NO NAME Peanut Butter 1KG SALE: $3.99
CHRISTIE Cookies / Crackers SALE: 2 x $5.00
DR. OETKER Pizza SALE: $3.99
BOUNTY Paper Towel 3pk SALE: $5.99
ROYALE Tissue 6pk SALE: $6.99
PUREX Laundry Detergent SALE: $3.99
PC Water 24pk SALE: 2 x $5.00