Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save! Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
SUPER BOWL RECIPES:
Aarón's Guacamole & 50 Dips for the Super Bowl
Baked Jamaican Jerk Chicken Wings
30 Best Appetizers for the Super Bowl
METRO (FEBRUARY 5th – FEBRUARY 11th)
Exceldor Whole chicken Under 2 kg SALE: $16.50 avg.
Chicken Wings, Economy Size 12 wings per tray SALE: $11.00 avg.
Chicken drumsticks, Economy size 10 per tray SALE: $4.83 avg.
Chicken legs with back, Economy size 4 per tray SALE: $6.58 avg.
Boneless chicken thighs, Economy size 10 per tray SALE: $13.21 avg.
Boneless Trimmed Chicken Breasts, Value Pack 4 per tray SALE: $16.51 avg.
Prime Extra Lean Ground Chicken 454 g SALE: $7.00
Bottom-of-the-chuck roast, European cut, Economy size 1 roast SALE: $26.43 avg.
Boneless sirloin roast SALE: $22.02 avg.
Sirloin steak, Economy size 3 steaks per tray SALE: $23.79 avg.
Platinum Plus AAA Beef Striploin Steak SALE: $16.53 avg.
Lean Ground Beef, Value Pack A tray contains on average 1200 g SALE: $22.46 avg.
Medium Ground Beef, Value Pack A tray contains on average 1200 g SALE: $19.81 avg.
Center-Cut Pork Loin Chops, Value Pack 4 per tray SALE: $18.15 avg.
Pork fillets, Economy size 2 per tray SALE: $19.26 avg.
Frozen trout fillet SALE: $15.86 avg.
Cherries SALE: $11.00/1000g avg.
Raspberries 170g REG: $4.99 SALE $3.99
Potatoes 3lb REG: $2.99 SALE: $0.99
SELECTION Bacon 375g REG: $6.99 SALE: $5.99
KRAFT Singles 410g REG: $6.79 SALE: $3.97
Fontaine Sante Hummus 260 g REG: $5.49 SALE: $2.99
LA CAGE Chicken Wings 550g REG: $16.99 SALE: $7.44
SELECTION Chicken Wings 650g REG: $12.99 SALE: $7.44
PINTYS Chicken Strips 750g REG: $19.99 SALE: $9.99
LA CAGE Classic pork back ribs 630 g REG: $18.99 SALE: $13.99
St-Hubert Barbecued pork back ribs 625 g REG: $17.99 SALE: $15.99
BENNY&CO Chicken Wings 1kg REG: $22.99 SALE: $19.99
Lac Brome Duck wings with honey and garlic 550 g REG: $18.99 SALE: $9.88
Lay's Chips 235g REG: $4.99 SALE: 3 x $9.00
Nestle Real Dairy Ice Cream 1.5 L REG: $6.99 SALE: $4.94
CASHMERE Toilet Paper 8pk REG: $9.99 SALE: $4.99
GAIN Laundry Detergent 1.36L REG: $8.99 SALE: $4.99
MAXI (FEBRUARY 5th – FEBRUARY 11th)
Chicken Leg (Back Attached) , Club Pack SALE: $7.23 avg.
Chicken Breast Fillet, Club Pack SALE: $13.70 avg.
Inside Round Strips SALE: $11.17 avg.
Grass Fed Lean Ground Beef, 2-Pack 900 g SALE: $12.00
Lean Ground Pork 450 g SALE: $4.00
Avocado SALE: $0.99
Blueberries 170g SALE: $3.99
Strawberries SALE: $4.99
FARMER'S MARKET Russet Potatoes, 10 lb Bag 4.54 kg REG: $5.49 SALE: $1.99
Eggs 12pk SALE: $2.99
KELLOGG’S Cereal, Family Size SALE: $6.00
GENERAL MILLS Cereal SALE: $3.50
KRAFT Peanut Butter 1 kg SALE: $4.97
NO NAME Peanut Butter 2 kg SALE: $4.29
PHILADELPHIA Cream Cheese 340g SALE: $4.97
NO NAME Butter 454g SALE: $5.50
Cracker Barrel Cheese Block 400g SALE: $5.97
FONTAINE SANTE Traditional Hummus SALE: $3.00
BECEL Margarine 427g SALE: $3.99
FLAMINGO Chicken Wings REG: $16.99 SALE: $6.95
LA CAGE Chicken Wings REG: $16.99 SALE: $6.95
MISS VICKIES Chips SALE: $4.00
LAY’S Potato Chips SALE: $2.75
PLANTERS Cashew Halves, Salted 200 g REG: $5.99 SALE: $3.99
DR OETKER Frozen Pizza REG: $4.50 SALE: $3.47
CAVENDISH FARMS Fries 800 g SALE: $2.00
HYGRADE Hot Dogs 450g SALE: $3.88
MAZOLA Corn Oil 2.84 L REG: $12.00 SALE: $7.99
MR GOUDAS Rice Par-Boiled Long Grain 8000 g REG: $16.99 SALE: $12.99
Eggo’s 8pk SALE: $3.49
HEINEKEN Beer 24pk REG: $37.24 SALE: $31.87
CORONA Beer 24pk REG: $37.24 SALE: $30.72
STELLA ARTOIS Beer 24pk REG: $37.24 SALE: $34.29
ROYALE Paper Towel 3pk SALE: $4.00
CHARMIN Toilet Paper 8pk SALE: $8.99
ROYALE Toilet Paper 15pk SALE: $8.99
COLGATE Toothpaste 95ml SALE: $1.00
COLGATE Extra Clean Toothbrush SALE: $1.00
SUPER C (FEBRUARY 5th – FEBRUARY 11th)
Boneless, skinless chicken thighs, Economy size 9 to 11 per tray SALE: $16.51 avg.
French steak, Economy size 3 to 4 per tray SALE: $19.38 avg
RED GRILL Ribeye steak, Economy size 2 steaks per tray SALE: $21.54 avg.
Lean ground beef, Economy size A tray contains on average 1600 g SALE: $24.66 avg.
Picnic Roasted Pork Shoulder, Value Pack 2 per tray SALE: $23.84 avg.
Fresh pork back ribs, Economy size 1 per tray SALE: $8.80 avg.
STEFANO Classic pork meatballs 450 g REG: $10.99 SALE: 8.99
LA FERNANDIÈRE Mild Italian sausages 6 units - 375 g REG: $6.99 SALE: $3.99
Frozen Grade A Whole Duck SALE: $22.23 avg.
Canadian steelhead trout fillet, 450g SALE: $9.91 avg.
Raspberries 170g REG: $4.99 SALE: $2.44
Blackberries 170g REG: $4.49 SALE: $2.44
Cherries SALE: $8.80 / 1000 g
Pineapple SALE: $2.99
Strawberries SALE: $4.99
Carrots 3lb REG: $2.99 SALE: $1.48
Yellow Onions 3lb REG: $2.99 SALE: $1.48
KRAFT Peanut Butter 1kg REG: $7.29 SALE: $4.97
BLACK DIAMOND/P’TIT QUEBEC Cheese Block 400g SALE: $4.97
PHILADELPHIA Cream Cheese 340g REG: $6.79 SALE: $4.97
General Mills Cereal, Family Size SALE: $5.47
KELLOGG’S Cereal SALE: $3.79
IRRESISTIBLE 100% Pure Orange Juice 1.54 L SALE: $4.49
SELECTION Pasta SALE: $1.69
FLAMINGO Chicken Wings 550g REG: $16.49 SALE: $6.95
FLAMINGO Chicken Strips 600g REG: $16.49 SALE: $6.95
LA CAGE Chicken Strips 550g REG: $16.49 SALE: $6.95
LA CAGE Chicken Wings 550g REG: $16.49 SALE: $6.95
ST-HUBERT BBQ Pork Back Ribs 625 g REG: $15.99 SALE $13.99
MCCAIN Fries REG: $4.99 SALE: $2.97
KRAFT Thick-sliced Cheese Slices 390g REG: $6.99 SALE: $3.99
POM Hamburger/Hot Dog Buns SALE: $2.99
TOSTITOS Chips SALE: 3 x $$11.00
RUFFLES Chips SALE: 3 x $$11.00
DORITOS Chips SALE: 3 x $$11.00
LAY’S Chips SALE: 3 x $9.00
PLANTERS Salted cashew nuts 200 g REG: $7.99 SALE: $4.49
OXHEAD Fragrant white rice 7 kg REG: $22.99 SALE: $16.99
Eggo’s 8pk SALE: $2.99
HEINEKEN Beer 24pk REG: $44.29 SALE: $34.28
CORONA Beer 24pk REG: $44.29 SALE: $34.28
STELLA ARTOIS Beer 24pk REG: $44.29 SALE: $34.28
CASHEMERE Toilet Paper 12pk REG: $14.49 SALE: $6.97
SPONGE TOWELS Paper Towels 4pk REG: $13.99 SALE: $6.97
SCOTTIES Tissue 9pk REG: $13.99 SALE: $6.97
IGA (FEBRUARY 5th – FEBRUARY 11th)
Boneless Chicken Breasts, Family Size 4 breasts (approx. 750 g) SALE: $14.04 avg.
Prime Extra Lean Ground Chicken 454 g REG: $9.69 SALE: $5.49
Maple Leaf Natural Sliced Chicken Breast 250 g REG: $10.99 SALE: $9.99 (BUY ONE GET ONE FREE)
Inside Round French Roast 1 roast (approx. 850 g) SALE: $22.47 avg.
Fontaine Family Inside Round Steak AAA Beef 190 g SALE: $7.99
Fontaine Family Strip Loin Steak AAA Aged Beef SALE: $17.99
Fontaine Family Top Sirloin Steak AAA Aged Beef 225 g SALE: $11.49
Fontaine Family Flap Meat AAA Aged Beef 255 g SALE: $17.99
Maple Leaf Prime Extra Lean Ground Turkey 454 g REG: $9.99 SALE: $5.49
Beef Hip Cubes, Value Pack 1 pack (approx. 800 g) SALE: $21.14 avg.
Picnic Portion Pork Shoulder Blade Roast, 1 roast (approx. 1.45 kg) SALE: $12.76 avg.
Canadian Atlantic Salmon Fillet, 1 fillet (approx. 230 g) SALE: $5.06 avg.
Strawberries 454g REG: $5.99 SALE: $4.99
HASS Avocado 2kg REG: $11.99 SALE: $
COMPLIMENTS Onions 907g REG: $2.49 SALE: $0.97
COMPLIMENTS Eggs 12pk REG: $4.19 SALE: $3.49
CRACKER BARREL Cheese Block 400g REG: $8.29 SALE: $5.97
KELLOGG’S Cereal, Family Size REG: $8.49 SALE: $5.47
Lactantia Original Cream Cheese 227 g REG: $4.69 SALE: $3.49
Fontaine Sante Hummus 227 g REG: $5.49 SALE: $2.99
CATELLI Pasta SALE: $1.66
PINTYS Chicken Wings 720g REG: $17.99 SALE: $8.88 PRICE MEMBER: $6.88
ST HUBERT Chicken Wings 575g REG: $16.99 SALE: $8.88 PRICE MEMBER: $6.88
FLAMINGO Chicken Wings 550g REG: $16.99 SALE: $8.88 PRICE MEMBER: $6.88
LA CAGE Chicken Wings 550g REG: $16.99 SALE: $8.88 PRICE MEMBER $6.88
BENNY&CO Chicken Wings 550g REG: $16.99 SALE: $8.88 PRICE MEMBER: $6.88
BENNY&CO Party Box Chicken Strips, Jalapenos, Wings, Cheese Sticks SALE: $37.99
Plaisirs Gastronomiques Pork Back Ribs 740 g REG: $18.99 SALE: $14.99
Dr. Oetker Frozen Pizza 390g REG: $6.99 SALE: $3.47
Lay's Classic Potato Chips 235 g REG: $4.79 SALE: $2.33
Nestle Real Dairy Ice Cream 1.5 L REG: $8.99 SALE: $4.94
SAPORO Beer, 24pk REG: $41.49 SALE: $34.28
HEINEKEN Beer 24pk REG: $44.49 SALE: $31.87
CORONA Beer 24pk REG: $44.49 SALE: $30.72
SCOTTIES Tissue 12pk REG: $19.49
SPONGE TOWELS Paper Towels 6pk REG: $22.49 SALE: $11.99
CASHMERE Toilet Paper 24pk SLE: $11.99
JEAN COUTU (FEBRUARY 5th – FEBRUARY 11th)
Tide Laundry Detergent SALE: $4.99
CASHMERE Toilet Paper 30pk SALE: $10.99
BOUNTY Paper Towel 4pk SALE: $9.99
SELECTION Tissues 6pk SALE: $3.99
SELECTION Paper Towels 6pk SALE: $3.99
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs 12pk SALE: $3.49
PC Bacon SALE: $2.99
NO NAME Butter 454g SALE: $4.99
KRAFT Peanut Butter 1kg SALE: $3.99
CHRISTIE Cookies/Crackers SALE: 2 x $4.00
JANES Chicken Nuggets/Strips SALE: $6.99
DR. OETKER Pizza SALE: 2 x $8.00
LAY’S Chips SALE: 2 x $6.00
NO NAME/PC Tissue 6pk SALE: $5.49
CREST/COLGATE Toothpaste SALE: $1.29