Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (JULY 3rd – JULY 9th)
WELL BEING Naturalia Whole Chicken SALE: $22.00 avg.
Chicken drumsticks, family size 10 per tray SALE: $8.46 avg.
Family-size trimmed and boneless chicken breasts 4 per tray SALE: $24.78 avg
Boneless Chicken Thighs, Value Pack 10 per tray $19.82 avg.
Platinum Plus AAA Beef Striploin Steak SALE: $17.19 avg.
Rib Steak, Family Size 2 per tray SALE: $31.73 avg.
Lean Ground Beef, Family Size A tray contains on average 1200 g SALE: $13.20 avg.
Boneless center-cut pork chops, family size 6 per tray SALE: $14.52 avg.
Pork Side Ribs, Value Pack 1 per tray SALE: $14.85 avg.
Lean ground pork, family size A tray contains on average 1250 g SALE: $11.00 avg.
Rack of Veal (Serves 6-8 People)
Small Yellow-Fleshed Potatoes 3 lb REG: $2.99 SALE: $0.99
Local Strawberries REG: $5.99 SALE: $2.99
Cherries SALE: $4.99/lb
Blueberries REG: $4.99 SALE: $3.99
Raspberries REG: $4.99 SALE: $3.99
Blackberries REG: $4.99 SALE: $3.99
Seedless Yellow Watermelon $19.87 avg.
Kellogg's Cereal REG: $8.49 SALE: $5.99
BARILLA Pasta REG: $2.99 SALE: $1.65
Dr. Oetker Ristorante Pizza REG: $7.49 SALE: $3.47
Häagen-Dazs Ice Cream Bars 3pk REG: $6.99 SALE: $4.94
Häagen-Dazs Ice Cream 450ml REG: $6.99 SALE: $4.94
MAXI (JULY 3rd – JULY 9th)
Boneless Chicken Breasts Club Pack SALE: $12.99 avg.
Inside Round Steak, Club Pack $12.61 avg.
Pork Back Ribs $11.88 avg.
Strawberries SALE: $4.99 PRICE MEMBER: $3.99
Pineapple $3.50
Blueberries SALE: $4.00
OASIS Orange Juice 1.5L REG: $4.50 SALE: $3.88
P'tit Québec Cheese Block 400g SALE: $4.97
CRACKER BARREL Cheese Block 400g SALE: $6.50
Imperial Soft Margarine Spread 850 g REG: $6.99
Kelloggs Cereal, Family Size SALE: $5.39
Baton Rouge BBQ Pork Back Ribs 585 g REG: $15.99 SALE: $8.99
McCain Fries REG: $5.50 SALE: $3.50
PC Black Label Wagyu Beef BurgersREG: $15.00 SALE: $12.00
Campbell's Chunky Soup SALE: $2.50
Chapmans Super Ice Cream Sandwich 12pk SALE: $4.00
Haagen Dazs Ice Cream 450ml SALE: $4.95
Haagen Dazs Ice Cream Bars 3pk SALE: $4.95
No Name 100% Pure Vegetable Oil 3 l SALE: $6.50
SPONGETOWELS Paper Towel 3pk SALE: $7.00
Stella Artois Beer REG: $36.00 SALE: $31.88
SUPER C (JULY 3rd – JULY 9th)
Boneless and Skinless Chicken Thighs, Value Pack 9 to 11 per tray SALE: $15.43 avg.
Rib Steak, Family Size 3 per tray SALE: $17.84 avg.
Inside Round Steak Sandwich 4 to 5 slices per tray SALE: $7.94 avg.
Barded Tournedos Steak, Family Size 6 per tray SALE: $19.84 avg.
Extra Lean Ground Beef, Family Size A tray contains on average 1000 g SALE: $17.64 avg.
Pork fillets 2 per tray SALE: $8.31 avg.
Cherries SALE: $1.77/lb
Strawberries REG: $4.99 SALE: $4.00
Watermelon SALE: $6.00
Raspberries SALE: $4.00
Blueberries SALE: $4.00
Raspberries SALE: $4.00
Irresistible 100% pure orange juice 1.54L REG: $4.59 SALE: $3.50
SELECTION Cheese Block 400g REG: $5.99 SALE: $4.44
Janes Breaded Chicken Strips REG: $15.99 SALE: $8.99
Catch of the Day Frozen breaded pollock fillets REG: $5.99 SALE: $3.50
GREEN GIANT Canned Vegetables SALE: $1.00
CATELLI Pasta Sauce SALE: $2.00
St-Hubert Frozen Chicken Pot Pie 800 g REG: $13.99 SALE: $7.00
LESTERS Hot Dogs SALE: $4.00
HABITANT Soup SALE:$ 3.00
Chapman's Vanilla Super Ice Cream Sandwiches 12pk REG: $6.99 SALE: $5.00
PARLOUR Ice Cream 1.5L REG: $4.99 SALE: $2.50
IGA (JULY 3rd – JULY 9th)
Chicken Drumsticks Value Club Pack 12 drumsticks (approx. 1.25 kg) SALE: $9.61 avg.
Sterling Silver Macreous Pave Steak 1 steak (approx. 200 g) SALE: $6.61 avg.
Lean Ground Beef, Family Size 1 pack (approx. 1.2 kg) SALE: $21.13 avg.
Picnic Portion Pork Shoulder Blade Roast 1 roast (approx. 1.45 kg) SALE: $7.96 avg.
Boneless Pork Chops, Family Size 6 chops (approx. 650 g) SALE: $5.72 avg.
Strawberries REG: $5.99 SALE: $3.99 PRICE MEMBER: $2.87
Cherries SALE: $3.99/lb
Watermelon SALE: $6.99
CRACKER BARREL Cheese Block 400g REG: $8.29 SALE: $6.99
Compliments Orange Juice 1.54L REG: $6.29 SALE: $3.99
KELLOGG’S/GENERAL MILLS Cereal SALE: $3.33
Flamingo Breaded Chicken Breast SALE: $8.99
Flamingo Chicken Wings SALE: $8.99
Baton Rouge Pork BBQ Back Ribs 585 g REG: $17.99 SALE: $13.99
Catelli Pasta REG: $2.69 SALE: $1.88
Becel Margarine 850 g REG: $9.49 SALE: $6.99
CLASSICO Pasta Sauce SALE: $3.27
LESTERS/LAFLEUR Hot Dogs SALE: 2 x $7.00
Häagen-Dazs Ice Cream Bars REG: $7.29 SALE: $4.94
Häagen-Dazs Ice Cream SALE: $4.94
Eggo’s 8pk SALE: $3.49
CASCADES Toilet Paper SALE: $9.99
JEAN COUTU (JULY 3rd – JULY 9th)
SPONGETOWELS Paper Towel 8pk SALE: $11.99
BOUNTY Paper Towel 6pk SALE: $11.99
SELECTION Paper Towel 12pk SALE: $4.99
SCOTTIES Tissue 9pk SALE: $6.99
TIDE Laundry Detergent SALE: $7.99
PUREX Laundry Detergent SALE: $3.99
NIVEA Body Wash SALE: $4.99
PALMOLIVE Dishwashing Liquid SALE: 2 x $5.00
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Butter 454g SALE: $4.99
NO NAME Bacon SALE: $3.99
NO NAME Peanut Butter 1KG SALE: $3.99
CHRISTIE Cookies / Crackers SALE: 2 x $4.00
DR. OETKER Pizza SALE: $3.99
PC Water 24pk SALE: 2 x $5.00
ROYALE Tissue 6pk SALE: $5.99
MISS VICKIES Chips SALE: 2 x $7.50