Brian Kowlessar is the Technical Producer on Montreal Now. On Fridays, Brian shares his grocery bag list giving you the best prices on products so you can save!
Know of a good deal? E-mail Brian . You can also follow him on X and Instagram
METRO (July 31st – Aug 6th)
Whole Chicken SALE: $14.85 avg.
Prime Boneless, skinless chicken breasts 474 g REG: $11.99 SALE: $7.00
Boneless Trimmed Chicken Breasts, Value Pack 4 per tray SALE: $24.78 avg.
Sirloin steak 1 per tray SALE $20.60 avg.
Platinum Plus AAA Beef Sirloin Steak SALE: $22.92 avg
Bourguignon Beef Cubes, Value Pack 1 pack SALE: $19.38 avg.
Lean Ground Beef, Family Size A tray contains on average 1200 g SALE: $13.20 avg.
Extra Lean Ground Pork, Value Pack A tray contains on average 1250 g SALE: $11.00 avg.
Pork Tenderloins, Value Pack 2 per tray SALE: $16.51 avg.
Boneless Center Cut Pork Chops, 6 per tray SALE: $14.52 avg.
Sliced Pork Belly SALE $5.78 avg.
Pork belly ribs, family size 1 per tray SALE: $14.85 avg.
Raspberries REG: $4.99 SALE: $3.99
Strawberries REG: $4.99 SALE: $3.99
Cherries SALE: $4.99/lb
Romaine Lettuce 3pk REG: $4.99 SALE: $3.99
GENERAL MILLS / KELLOGG’S Cereal SALE: $3.99
Simply Orange juice 1.54L REG: $7.49 SALE: $4.77
Philadelphia Original Cream Cheese 340 g REG: $7.99 SALE: $5.99
SELECTION Pasta REG: $2.99 SALE: $1.49
LESTERS Hot Dogs 450g REG: $5.99 SALE: $2.99
CAVENDISH Fries REG: $4.99 SALE: $3.99
IRRSISTABLE Frozen Pizza REG: $8.99 SALE: $5.99
IRRSISTABLE Ice Cream 1.5L REG: $7.49 SALE: $3.99
MISS VICKIE’S Chips REG: $5.29 SALE: $3.75
CASHMERE Toilet Paper 8pk SALE: $4.99
MAXI (July 31st – Aug 6th)
Boneless Skinless Chicken Breasts Club Pack SALE: $12.43 avg.
Maple Leaf Bone-in Chicken Thighs SALE: $9.00
Houston Avenue Bar & Grill Seasoned Flap Steak REG: $12.00 SALE: $7.88
Lean Ground Beef 454 g REG: $9.99 SALE: $8.00
Pork Back Ribs SALE: $11.64 avg.
Watermelon SALE: $2.99
Strawberries SALE: $5.00
Blueberries SALE: $3.00
Pineapple SALE: $3.00
Potatoes, 10lb SALE: $5.00
KRAFT Peanut Butter 1kg SALE: $5.99
Cracker Barrel Cheese Block 400g SALE: $5.99
PHILADELPHIA Cream Cheese 250g SALE: $4.00
KELLOGG’S Cereal SALE: $3.50
MCCAIN Fries REG: $5.50 SALE: $2.88
Dr Oetker Pizza REG: $4.00 SALE: $3.47
NO NAME 100% Pure Vegetable Oil 3L REG: $8.00 SALE: $7.00
Heinz Condiment Pack 375 ml SALE: $5.00
Miss Vickies Chips SALE: $4.00
Royale Tissue 6pk SALE: $3.75
NIVEA Body Wash SALE: $3.50
Glad ClingWrap Plastic Wrap, 30m SALE: $2.00
Titan Aluminum Foil Heavy Duty 25ft SALE: $2.00
CASHMERE Toilet Paper 15pk REG: $14.99 SALE: $7.00
Arctic Power 1.8L / La Parisienne 1.52L Laundry Detergent SALE: $4.50
STELLA ARTOIS Beer 24pk SALE: $31.87
CORONA Beer 24pk SALE: $30.72
SUPER C (July 31st – Aug 6th)
Exceldor Whole chicken Value Pack, 2 chickens SALE: $20.16 avg.
Boneless and Skinless Chicken Breast, Value Pack 4 to 6 per tray SALE: $22.01 avg.
Red Grill Sirloin Steak, Family Size 2 steaks per tray SALE: $29.07 avg.
Medium Ground Beef, Family Size A tray contains on average 1600 g SALE: $15.84 avg.
Lean ground pork, family size A tray contains on average 1100 g SALE: $8.46 avg.
Strawberries SALE: $2.44
Cherries SALE: $2.99lb
Blueberries SALE: $2.99
Watermelon SALE: $6.99
Potatoes 10lb REG: $5.99 SALE: $2.77
Carrots 3 lb SALE: $1.88
Yellow Onions 3lb SALE: $1.88
Irresistible Orange juice 2.5L SALE: $6.49 avg.
CRACKER BARREL Cheese Block 400g REG: $8.29 SALE: $5.97
Selection Bacon 375 g REG: $5.99 SALE: $4.44
Selection Sausages REG: $5.99 SALE: $3.99
CAVENDISH FARMS Fries REG: $4.29 SALE: $2.99
PRIMO Pasta REG: $2.99 SALE: $1.67
Hellmann's Mayonnaise 890 mL REG: $6.49 SALE: $5.95
Miss Vickie's Chips REG: $4.99 SALE: $3.75
Eggo’s 16pk REG: $6.49 SALE: $5.49
PARLOUR Ice Cream 1.5L REG: $4.99 SALE: $2.88
Häagen-Dazs Ice Cream Bars 3pk SALE: $4.94
Häagen-Dazs Ice Cream 500ml SALE: $4.94
CASHMERE Toilet Paper 12pk REG: $14.49 SALE: $6.97
SCOTTIES Tissue 9pk REG: $13.99 SALE: $6.97
SPONGE TOWELS Paper Towels 4pk REG: $13.99 SALE: $6.97
IGA (July 31st – Aug 6th)
Exceldor Whole Chicken (approx. 1.5 kg) SALE: $13.20 avg.
Exceldor Boneless Chicken Breast 4 breasts (approx. 750 g) SALE: $18.17 avg.
Exceldor Boneless Chicken Thighs 6 thighs (approx. 500 g) SALE: $9.91 avg.
Chicken Drumsticks Value Pack 12 drumsticks (approx. 1.25 kg) SALE: $9.61 avg.
Prime Extra Lean Ground Chicken 454 g REG: $9.49 SALE: $7.99
Beef Tenderloin, Family Size 1 fillet (approx. 700 g) SALE: $30.85 avg.
Sterling Silver Sirloin Cap Beef 1 steak (approx. 300 g) SALE: $9.92 avg.
Medium Ground Beef 1 pack (approx. 1.2 kg) SALE: $19.81 avg.
Center Cut Pork Chops 6 chops (approx. 800 g) SALE: $4.39 avg.
Fresh Lamb Loin Chops 3 chops (approx. 250 g) SALE: $12.12 avg.
Strawberries REG: $5.99 SALE: $3.99 PRICE MEMBER: $2.94
Cherries SALE: $4.99/lb
COMPLIMENTS Butter 454g REG: $6.79 SALE: $5.99
COMPLIMENTS Cheese Block 400g REG: $6.99 SALE: $4.99
COMPLIMENTS Orange Juice 1.54L REG: $6.29 SALE: $3.99
Carver's Choice Bacon 375 g REG: $5.99 SALE: $2.99
KELLOGG’S Cereal Family Size SALE: $5.99
Hellmann's Real Mayonnaise 445 ml SALE: $3.99
HYGRADE Hot Dogs SALE: $4.99
COMPLOIMENTS Pasta REG: $3.19 SALE: $2.49
Chapman's Super 12 Pack Ice Cream Sandwich 120 ml REG: $8.49 SALE: $3.99
NESTLE Ice Cream 1.5L REG: $7.29 SALE: $2.99
HEINEKEN Beer 24pk SALE: $31.87
CORONA Beer 24pk SALE: $30.72
JEAN COUTU (July 31st – Aug 6th)
SELECTION 30pk/CHARMIN 9pk Toilet Paper SALE: $9.99
BOUNTY Paper Towel 3pk SALE: $4.99
SCOTTIES Tissue 9pk SALE: $6.99
TIDE Laundry Detergent SALE: $7.77
Palmolive Dishwashing Liquid SALE: 2 x $4.00
PHARMAPRIX (SATURDAY & SUNDAY ONLY)
Eggs SALE: $3.89
NO NAME Peanut Butter 1KG SALE: $3.99
CHRISTIE Cookies / Crackers SALE: 2 x $5.00
BEN & JERRY'S Ice Cream SALE: $5.99
ROYAL Tissue 6pk SALE: $5.99
PC Toilet Paper 9-12pk SALE: $6.49
CREST/COLGATE Toothpaste SALE: $1.29
GAIN Laundry Detergent SALE: $4.99